A fitness writer tests the 'Japanese walking' interval method, comparing its 30-minute routine to the classic 10,000-step goal. Discover the science, benefits, and personal verdict on this time-efficient trend.
Tonight's Powerball drawing could create a billionaire with a £880m jackpot. We analyse the hot and cold numbers from 41 straight draws without a winner. Read more and play responsibly.
Drivers and Blue Badge holders are warned that breaking strict rules, like letting others use the permit, can result in a £1,000 penalty and a criminal record. Learn the rules to stay compliant.
US authorities make first major arrest in five-year investigation into pipe bombs planted near Capitol on eve of January 6 riots. Read the latest developments.
A food enthusiast was left feeling 'sick as a dog' after attempting a mammoth 4kg chilli meal in a Devon steakhouse. Only three people have ever finished the £50 challenge. Read the full story.
Big Brother Australia is in turmoil after fan favourite Abiola Oreyomi vanished, accepting a secret $15,000 offer to leave. The dramatic exit has left viewers and housemates stunned. Discover the full story behind the shocking walkout.
A lucky visitor at Resorts World Las Vegas hit an incredible $11.1 million Megabucks jackpot with just a $5 wager. Discover how this life-changing win unfolded and what it means for the winner.
Martin Lewis explains how the new 2% savings tax hike from 2027 will impact savers with £20,000. Learn the thresholds and how to protect your money.
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
The Mega Millions lottery jackpot soars to nearly $1 billion after months without a winner, creating one of the largest prizes in history. Will Friday's draw break the streak?
A devoted mother's quest to secure Taylor Swift Eras Tour tickets turned into a devastating £75,000 fraud ordeal, exposing the dark side of ticket reselling and celebrity fandom.
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
A casual pub visitor struck gold with a life-changing £450,000 jackpot win from just a £3 bet on a gaming machine, turning an ordinary evening into an extraordinary financial windfall.
Shocking allegations emerge as American socialite claims the Queen orchestrated a sophisticated theft of her life savings while she was fleeing the United States, revealing a dark side to royal friendship.
A Florida casino patron hit the ultimate slot machine jackpot in a stunning moment of luck that was captured on video, turning a routine night out into a life-changing windfall.
A staggering £61 million EuroMillions prize from July 2024 remains unclaimed, with the mystery UK ticket holder having just weeks to come forward before the life-changing sum is lost forever.
A lucky British ticket holder has won a massive £61 million in the latest EuroMillions draw, becoming one of the UK's newest multi-millionaires overnight.
An 80-year-old Florida woman defies incredible odds, winning a massive progressive jackpot while playing a Lightning Link slot machine at local casino.
A quiz show contestant's devastating football knowledge gap cost him a life-changing £108,000 prize after he failed to answer a crucial World Cup question that has sports fans divided.
A life-changing £4 million Lotto jackpot from July 2023 remains unclaimed in Westminster, with the lucky ticket holder having just weeks to come forward before the prize expires forever.
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
A devoted father from the Midlands has become an overnight multi-millionaire after his lucky lottery numbers came up, winning a life-changing £9 million prize that's set to transform his family's future.
Saturday's Lotto draw produced a single multi-millionaire as one ticket matched all six numbers to claim the £3.8 million jackpot prize. Get the full breakdown of winning numbers and prize tiers.
A lucky British ticket holder has become an overnight multi-millionaire after winning the massive £26 million EuroMillions jackpot. The life-changing win marks one of the biggest lottery successes in recent UK history.
A lucky Brit has become the third UK EuroMillions winner this year, banking a staggering £61 million jackpot in Friday's draw. Discover how this life-changing win transforms another British ticket holder into a multimillionaire overnight.
A lucky British ticket holder has scooped the entire £61 million EuroMillions jackpot, becoming one of the UK's biggest lottery winners in recent history.
A single UK ticket holder has scooped the entire £61 million EuroMillions jackpot in Tuesday's draw, becoming one of Britain's newest multi-millionaires overnight.