Holidaymakers planning to take medication abroad risk facing fines, confiscation, or even criminal charges if they fail to prepare properly, a health expert has warned. Rhysa Phommachanh, Health Specialist at Landys Chemist, said many travellers are unaware of the rules surrounding medication in different countries.
Phommachanh advised keeping all medicines in hand luggage in their original, labelled packaging. This prevents issues if checked bags are lost or delayed, and protects temperature-sensitive drugs like insulin. She also recommended carrying a copy of prescriptions and a doctor's letter explaining the diagnosis, dosage, and treatment plan.
Some countries have particularly strict regulations. The UAE, Japan, and Singapore may restrict or prohibit medications that are commonly available in the UK, including ADHD drugs, codeine, tramadol, sleeping tablets, and pseudoephedrine found in cold and flu remedies. Travellers without correct documentation could face confiscation, fines, or criminal charges.
For time-sensitive medications like insulin or contraceptives, travellers should account for time zone changes to avoid missed doses or overdoses. Phommachanh emphasised the importance of researching destination restrictions before travelling to ensure a smooth journey.
