As the president and chief executive officer of McDonald's, one of the world's largest fast food chains, Chris Kempczinski is no stranger to burgers, fries, and frequent flights. With approximately 45,000 branches spanning over 100 countries, the American executive naturally prioritises keeping a close eye on operations across the globe. In a recent Instagram video, he emphasised the importance of visiting these golden-arch restaurants personally, stating he has 'got to visit them'.
Top Three Travel Hacks from a Global CEO
After countless journeys to various international venues, Kempczinski has accumulated a wealth of experience and now shares his top three travel hacks to help others navigate the challenges of frequent flying.
1. Adjust to Time Zones Immediately
His foremost recommendation is to swiftly adapt to new time zones to ensure a smooth trip. 'The first is get on the new time zone as soon as possible. You just got to dive all in, get on the new time zone,' he advises. This proactive approach helps minimise jet lag and allows travellers to maximise their productivity and enjoyment from the outset.
2. Prioritise Exercise for Recovery
Refreshing your body after a long flight is crucial, and Kempczinski highlights exercise as a key method for resetting. He explains, 'Second, I would tell you: workout. There's nothing like exercise to kind of get the body reset. Go to the gym, figure out when you can do that.' Incorporating physical activity soon after arrival can boost energy levels and improve overall well-being during travel.
3. Manage Alcohol for Better Sleep
Sleep is vital when travelling, and the CEO points to alcohol consumption as a critical factor. He adds, 'The third is be careful about how much alcohol you're drinking - on the plane over, and when you're there. It's not great for sleep.' Instead of relying on a tipple to relax, he urges people to 'power through', noting, 'It's tough, but your body will do the right thing. If your body needs to sleep, it will go to sleep. The key is don't fight it.'
Public Reaction and Additional Tips
Many social media users appreciated Kempczinski's advice and contributed their own McDonald's-related travel hacks in the comments. One person wrote, 'I’ve travelled a lot for work outside of major cities so less dining options .. top tip is clearly work out where the nearest McDonalds is to your hotel. McDs is usually open later, consistent food everywhere and high hygiene standards.'
Another shared, 'Go to McDonald’s in Nice, France for breakfast and eat it on the promenade watching sunrise by the sea!! It’s the best!' Meanwhile, a humorous tip emerged about the McRib, a popular limited-time sandwich offered by McDonald's, with someone quipping, 'Fourth tip. Figure out when the McRib is in season where you're traveling and choose trips during those times.'
These insights from a top executive underscore the practical strategies that can enhance travel experiences, blending personal wellness with the ubiquitous presence of a global brand like McDonald's.
