French Sundays, a viral happiness trend, advocate dedicating the last day of the weekend to relaxation, sex, and aimless strolling. Inspired by a Gallic state of mind, this concept encourages a break from work and productivity.
Vogue has compiled a guide on adopting the French Sunday, which includes sleeping in, enjoying coffee and pastries, reading Proust, and listening to jazz. The list also suggests cooking a time-consuming dish like a whole roasted chicken with lemon, while taking a leisurely stroll.
Other recommendations include visiting a museum and studying exhibits without needing to understand them, or finding a pretty view to sit and let thoughts flow. The idea is to avoid work, planning, and productivity entirely.
While traditional French Sundays see shops closed and protests paused, the trend is more about mindset than strict adherence. Even if inspired by media portrayals like Emily in Paris, the focus remains on finding inner Frenchness for a healthier, happier day.
