Strictly's Alex Kingston Reveals Hilarious 'Silly Buggers' Injury That Almost Derailed Her Showdance
Strictly's Alex Kingston's 'Silly Buggers' Final Injury

Former Strictly Come Dancing contestant Alex Kingston has shared the hilarious and rather undignified story of the injury she sustained just days before the show's grand finale, an incident she laughingly refers to as "silly buggers".

The acclaimed actress, best known for her roles in ER and Doctor Who, was partnered with professional dancer Neil Jones during the show's 2021 series. Their journey was almost cut short not by a difficult dance move, but by a moment of pure comedy.

The 'Silly Buggers' Incident

Kingston revealed the mishap occurred during a light-hearted moment in rehearsals. "We were just messing about, being silly buggers," she confessed. The playful antics took a turn when Neil Jones attempted to lift her.

"He went to pick me up and I, for some reason, decided to throw my leg out in a particular way," she explained. The awkward manoeuvre resulted in a sharp and sudden injury. "I felt this click in my calf. I just went, 'Ow, ow, ow!'"

A Race Against Time for the Final

The timing couldn't have been worse. The pain was immediate and severe, threatening their place in the competition's final stages. Kingston described the frantic aftermath, which involved immediate medical attention from the show's dedicated team.

"They iced it, they strapped it up," she said, praising the quick work of the physiotherapists. The team worked tirelessly to get her back on her feet, employing intense physio and pain management techniques to ensure the show could go on.

Miraculously, the treatment worked. Despite the scare, the duo managed to perform their final dance without a hitch, delivering a show-stopping routine that captivated the audience and judges alike.

Praising the Strictly Support System

Kingston was full of praise for the incredible support system behind the scenes of the BBC juggernaut. She highlighted the professionalism and efficiency of the medical team, who are always on standby for such emergencies.

Her story sheds light on the immense physical pressure and unexpected dangers the celebrities face, proving that sometimes the biggest risks aren't the complex choreography, but a simple moment of off-guard fun.