Emmerdale actor Bradley Riches has revealed that he tried to end his own life in 2020, sharing the confession with his followers on Instagram on Wednesday.
The 24-year-old, who found fame joining the cast of Heartstopper in 2022 and now plays Lewis Barton in Emmerdale, said that just two years before landing his first major role he was in a very different place.
A dark period before success
In his post, he wrote: "I always get nervous talking about my experience and my life, but I want to share this. And hopefully don't get scared and delete it. In 2020, I tried to end my life. At the time, I couldn't see a life beyond that moment. I didn't know who I was, or whether things could ever feel different."
In the next slide, Bradley listed his achievements since those dark times, including writing a best-selling book about his autism, winning awards, and marrying the "love of his life" earlier this year.
A message to those struggling
He added: "There may be a moment where you genuinely can't see a reason to stay. I know that feeling. But please, stay for the things you haven't experienced yet.
"You are loved. You are important. Your story is not finished. I'm so, so glad I stayed. September is Suicide Prevention Month (it is a month, but trying to stay is a whole year thing). If you're struggling, please tell someone. You don't have to carry it alone."
The former Celebrity Big Brother star told his followers in the caption that his confession might not stay on social media for long because he would worry about the reaction. He wrote: "I will post this then two seconds delete it as I get scared. But I'm gonna post this and not look on my phone for a bit. Love you all x"
Fans show support
Bradley was instantly supported by fans in the comments, with one writing: "such a inspiration." Another said: "Love you," with a red heart emoji. A third wrote: "Raw, beautiful and honest. Please don't delete." Another wrote: "I don't know you but I honestly believe you are a beautiful human, please don't delete this could help someone."
A fifth said: "Oh my gosh, please don't delete, this is what's needed - more raw, honest posts. I'm glad you're here and so is everyone else. Keep being fab, you've got such a lovely energy about you."
If you're struggling and need to talk, the Samaritans operate a free helpline open 24/7 on 116 123. Alternatively, you can email jo@samaritans.org or visit their site to find your local branch.



