In a deeply personal and emotional revelation, actor and podcast host Dax Shepard, best known as the husband of Hollywood star Kristen Bell, has shared a shocking childhood trauma. During an episode of his popular podcast, Armchair Expert, Shepard disclosed that he was molested at the tender age of seven.
A Heartbreaking Confession
Shepard, 49, spoke candidly about the incident, explaining how it left lasting scars on his mental health. "I was molested when I was seven years old," he revealed, adding that the experience profoundly impacted his self-esteem and relationships in later life.
The Impact on His Life
The Parenthood star described how the trauma led to years of self-destructive behaviour, including struggles with addiction. "It created this narrative in my head that I was damaged goods," Shepard admitted. His honesty has been praised by fans and mental health advocates alike.
Kristen Bell's Support
Shepard credited his wife, Kristen Bell, with helping him through his darkest moments. The Frozen actress has been vocal about mental health awareness, and the couple's openness about their struggles has inspired many.
Breaking the Silence
By sharing his story, Shepard hopes to encourage other survivors to speak out. "There's power in vulnerability," he said. Mental health professionals have applauded his bravery, noting that such disclosures help reduce stigma around childhood sexual abuse.
