Duncan James has disclosed that Blue's backstage demands have shifted from party essentials to wellness products as the band celebrates their 25th anniversary tour. The 48-year-old singer told QVCUK's Joy of Shopping podcast that the group now bans alcohol, sweets, and crisps in favour of items that support vocal health and hygiene.
James described their rider as "very, very boring," consisting of Manuka honey with a high UMF rating, fresh mint, a hairdryer, phone chargers, toothbrushes, and mouthwash. He emphasised the importance of Manuka honey for its anti-inflammatory and antioxidant properties, which help soothe the throat and vocal cords.
The band, also featuring Lee Ryan, Simon Webbe, and Antony Costa, released their latest album Reflections in January, which reached number one in the UK. Their tour began in Asia last November and has since visited several UK cities, with dates continuing through April and May before heading to Europe.
Blue first rose to fame in 2001 with their debut single All Rise, selling over 15 million records worldwide. After splitting in 2004, they reformed in 2011 and represented the UK at Eurovision in 2011.



