Feeling overwhelmed this December? Discover the five key foods, from oats to oily fish, that experts say can help regulate your stress hormones and boost resilience. Learn how to eat your way to a calmer Christmas.
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
New research reveals nearly half of young UK office workers face criticism from older colleagues due to generational stereotypes, leading to stress and high quit rates. Discover the findings and what it means for workplace culture.
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
A new study finds young Australian employees are taking millions of days off for stress, raising alarm for employers. Experts cite social media and a lack of work ethic as key factors.
As Christmas parties begin, new data reveals the staggering £1.4bn cost of workplace hangovers and widespread substance misuse. Discover how UK employers are tackling this crisis.
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
A teenage apprentice has died after coworkers forced a high-pressure air hose into his body during a workplace 'joke'. The tragic incident highlights the dangers of compressed air misuse.
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Discover how physics principles reveal why our work culture causes burnout. Learn why building 'surge capacity' is essential for mental health in high-pressure Britain.
A former Centrelink employee wins £33,000 compensation after being forced to resign during mental health crisis. Read the full Fair Work Commission ruling details.
Mental Health UK reveals 91% of adults faced extreme stress. Learn to identify burnout symptoms and discover expert strategies for recovery and prevention.
New research exposes Britain's workplace revolution as millions of employees now bring their furry companions to the office, with dogs dominating the trend.
The British government has initiated a comprehensive independent review to tackle the growing workplace sickness absence crisis, with potential reforms to the controversial 'fit note' system and support for long-term ill employees.
Discover why young professionals are striking unusual frog-like poses in offices across the UK, and what this viral trend reveals about modern workplace culture.
Discover how British professionals are embracing workplace hugging as a tool for wellbeing and productivity, and why this surprising trend is transforming corporate culture across the UK.
The psychology behind BBC's 'The Traitors' reveals uncomfortable truths about office politics, backstabbing colleagues, and the emotional toll of workplace deception in British corporate culture.
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
A prestigious Indian university has sparked fury after demanding female employees provide photographic evidence of their sanitary pads when complaining of period-related fatigue, in a controversial new attendance policy.
Career expert reveals the common workplace behaviours that make colleagues dislike you - from energy vampires to credit stealers. Discover how to identify and eliminate these toxic traits.
Exclusive: CBS News confronts fresh controversy as correspondent Michelle Miller files formal complaint against veteran anchor Dana Jacobson, alleging toxic workplace behaviour and raising questions about newsroom culture at the prestigious network.
Australian businesses are facing a workplace revolution as new legal guidelines reveal that mandating office returns without proper consultation may constitute unlawful discrimination. Discover what employers must know to avoid costly legal battles.
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
New research reveals how contemporary work environments and practices are contributing to rising health issues among UK workers, from stress to physical ailments.
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Groundbreaking research reveals how workplace stress and long hours are creating a hidden epidemic of sudden cardiac death among apparently healthy workers. Discover the warning signs and protective measures.
A 47-year-old funeral home employee has died in a devastating workplace incident after being crushed by a heavy burial vault at a Texas cemetery. The tragic accident has sparked safety investigations.