As nearly half of Americans commit to fitness goals for 2026, discover the celebrity-loved workout gear, from Bala Bangles to Oura Rings, that can transform your routine. Get inspired to achieve your health resolutions.
As 2026 begins, nearly half of Americans aim to exercise more. Discover the celebrity-approved workout gear, from Bala Bangles to Oura Rings, to elevate your fitness routine.
A fitness writer tests the viral 12-3-30 treadmill workout against the classic 10,000 steps a day goal. Discover the pros, cons, and which one experts say is best for your health and wellbeing.
Kick off your new year fitness goals without a gym. Discover five affordable, space-saving home workout essentials to build your perfect routine for less.
Start your New Year fitness routine without a gym. Our guide reveals the best affordable home workout equipment, from resistance bands to walking pads, to help you get fit for less.
A certified personal trainer shares the exact affordable equipment she uses to build effective home workouts, proving you don't need a pricey gym membership to get fit.
Certified PT Amanda Capritto shares her minimal-equipment workout and principles for building strength without a gym. Discover how to achieve progressive overload at home.
Certified PT Amanda Capritto reveals her minimal equipment workout and training principles that helped her get stronger while living in a van. Learn how to build muscle at home.
Starting a new exercise regime? Discover the five key items experts recommend for beginners in 2025 to build a sustainable and effective fitness routine.
Discover four budget-friendly outfit formulas for gym, walking, running and Pilates to boost your New Year fitness motivation. Get expert tips on high-street kit that performs.
Discover the ultimate Christmas wish list for fitness enthusiasts, featuring 12 expert-approved items from reflective running jackets to premium leggings. Perfect for anyone serious about their training.
Discover BetterMe's Christmas fitness offers for 2026, including 51% off the health app and premium Pilates equipment. Perfect gifts for wellness enthusiasts.
Lululemon's Black Friday sale is here with huge discounts on fitness gear. Our expert picks the best deals for men and women, with savings over 50% on some items.
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Motoring journalist and Top Gear presenter Quentin Willson has died from lung cancer at 68. A champion for consumers and electric vehicles, his legacy reshaped car broadcasting.
New research reveals whether you should eat breakfast before exercise for optimal fat burning and energy. The findings might change your morning routine forever.
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Discover professional techniques for testing outdoor equipment before your next adventure. Learn how to properly evaluate gear performance, durability and reliability in real-world conditions.
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
Exclusive details emerge about Andrew 'Freddie' Flintoff's near-fatal Top Gear accident at Dunsfold Aerodrome and the dramatic aftermath that's reshaped the BBC's flagship motoring show.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Cricket legend Andrew 'Freddie' Flintoff makes surprise BBC Morning appearance alongside Ben Shephard, marking his first TV role since near-fatal car crash that left him with severe injuries.
Former England cricket captain Andrew 'Freddie' Flintoff opens up about his remarkable recovery progress nine months after suffering serious facial injuries in a terrifying Top Gear accident at Dunsfold Park Aerodrome.
Exclusive details reveal the harrowing moments during Andrew 'Freddie' Flintoff's near-fatal Top Gear crash at 130mph that left him with severe injuries and prompted a complete show overhaul.
Discover how to get massive savings on premium outdoor clothing and equipment from The North Face with our verified discount codes and expert shopping tips.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Former Top Gear star Richard Hammond breaks his silence about The Grand Tour's uncertain future following Andrew 'Freddie' Flintoff's devastating 130mph crash, revealing emotional insights about the show's fate and safety concerns.
Former England cricket hero Andrew 'Freddie' Flintoff opens up about the devastating Top Gear crash that left him with life-changing injuries and psychological trauma in his first public speaking engagement since the incident.