Category : Search result: women fitness trends


2024's Must-Have Autumn Shoe Trends for Women

Discover the hottest shoe trends for women this autumn, from chunky sneakers to sleek ballet flats. Find your perfect pair to stay stylish and comfortable all season.

The 'Gen Z Stare': Are You a Victim?

A bizarre new social trend dubbed the 'Gen Z stare' is leaving many feeling unsettled. Discover what it is, why it's happening, and how to respond.

Best Striped Shirts for Women: Style Guide

Discover the best striped shirts for women this season, featuring timeless designs, flattering fits, and expert styling advice to elevate your wardrobe effortlessly.

Gen Z ditches gyms for home workouts

Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.

Contrast Therapy: Benefits & Safety Tips

Discover the science-backed benefits and safety tips of contrast therapy, the popular recovery method alternating heat and cold for optimal health.

Matildas face tough 2026 Women's Asian Cup draw

The Matildas have been drawn into a challenging group for the 2026 Women's Asian Cup, setting the stage for thrilling encounters. Discover the full fixtures and key matchups.

Wiegman: England can join greats at Euro 2025

England manager Sarina Wiegman believes her squad has the talent and determination to compete for Euro 2025 glory, potentially joining the ranks of football's legendary teams.

Gym Bros Humbled by Pilates Workout

A group of self-proclaimed 'gym bros' were humbled after attempting a Pilates class, admitting they underestimated the workout's intensity.

Mel C stuns in black bikini on holiday at 50

Spice Girls star Mel C turns heads with her incredible figure in a chic black bikini while enjoying a relaxing getaway. Discover how the pop icon stays in shape at 50!

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