Category : Search result: wellness in 60s


8 Vital Health Checks for the Over-60s

Stay proactive with your health this winter. Discover the eight essential NHS screenings and vaccinations for over-60s to ensure a healthier 2026.

Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Moody Blues Star John Lodge Dies Aged 80

The music industry is in mourning as John Lodge, legendary bassist and vocalist of iconic rock band The Moody Blues, passes away peacefully at 80 after battling cancer.

Maya Jama's stunning 60s-inspired photoshoot

TV presenter Maya Jama turns up the heat in a sensational new photoshoot, channeling retro glamour with figure-hugging ensembles and daring slip dresses that showcase her incredible physique.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

Monkees Songwriter Bobby Hart Dies at 89

The music world mourns the loss of Bobby Hart, the prolific songwriter who co-penned numerous 1960s hits for The Monkees, including the iconic 'Last Train to Clarksville' and 'I'm Not Your Stepping Stone'.

Over-60s Dominate HYROX Fitness Revolution

Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.

Top 10 UK Retirement Destinations for 2024

Unveiling the UK's most idyllic retirement destinations for 2024. From coastal gems to cultural hubs, find your perfect post-work paradise based on affordability, amenities, and quality of life.

The Turtles' Mark 'Flo' Volman Dies Aged 75

The music world is in mourning following the death of Mark 'Flo' Volman, famed for his work with The Turtles and as a member of Frank Zappa's The Mothers of Invention. The iconic singer passed away at 75 after a battle with cancer.

The Turtles' Mark 'Flo' Volman Dies Aged 76

The music world is in mourning after the death of Mark Volman, a founding member of 60s icons The Turtles and later a key collaborator with Frank Zappa's The Mothers of Invention. The legendary singer and guitarist passed away at 76 following a battle wit

The 30-Second Morning Jump TikTok Wellness Hack

Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health

UK Gut Health Retreats: Your 2024 Wellness Guide

Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.

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