43 Easy Ways to Lift Your Spirits and Find Joy
Discover simple, uplifting ideas from Guardian writers and readers to boost your mental wellbeing. From urban walks to shared playlists, find your daily dose of joy.
Category : Search result: wellness activities
Becky Barnicoat's cartoon on prehistoric wellness tips
Cartoonist Becky Barnicoat offers a humorous take on prehistoric wellness tips. Discover ancient health hacks in her latest Guardian cartoon. Read the full feature.
Wellness Now Bigger Than Pharma, UK Trends Shift
The global wellness industry is now worth a staggering $6.8 trillion. Discover the 2026 trends moving away from pressure towards joy, connection and real-life health.
Simple 2026 Health Tips: Skip Fads, Trust Basics
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
2026 Health Tips: Skip Fads, Embrace Basics
As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive wellness trends and focusing on simple, proven basics like walking, whole foods, and good sleep for lasting health benefits.
White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
5 Budget Winter Activities in UK from £29
Discover affordable winter fun with spa breaks, escape rooms and theme parks. Family activities from £29 with exclusive deals for memorable days out.
Men spend billions on unproven wellness trends
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Lapland UK Manchester: A Parent's Extravagant Review
Discover if Lapland UK's new Manchester site is worth the eye-watering price tag. Our review covers the magic, the costs, and essential tips for your visit.
Florida's new standards criticised for Red Scare revisionism
Florida's new social studies standards face criticism for rehabilitating McCarthyism. Mitzi Trumbo, daughter of blacklisted screenwriter, condemns rewriting history. Read the full story.
Intimate fruit therapy costs wealthy women £18k
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
Top 20 nostalgic activities Brits miss from past
A new poll reveals the top 20 activities Brits feel nostalgic for, from paying with cash to renting VHS tapes. Discover how technology has changed daily life and which traditions endure.
World's Largest Pixar Attraction Opens in London
The massive Mundo Pixar Experience opens in Wembley Park in February 2026. Explore 14 film worlds, from Toy Story to Coco. Get presale ticket details now.
Science Museum sets world record with tallest slime
London's Science Museum celebrates a new Guinness World Record as the 'Battleship Slime' creation soars to unprecedented heights, marking a monumental moment in scientific play and education.
Natural History Museum's Christmas Dinosaur Trail Returns
Discover the spectacular Christmas experience at London's Natural History Museum featuring roaring dinosaurs, festive installations, and magical family activities.
Wildlife Photographer 2024: London's Must-See Show
An immersive review of London's must-see exhibition showcasing the world's most extraordinary wildlife photography, from urban foxes to microscopic marvels.
Britain Bottom of Global Nature Connection Ranking
Groundbreaking research reveals Britain sits at the bottom of a global ranking measuring people's connection to nature, with serious implications for wellbeing and environmental action.
UK Among Nations With Weakest Nature Connection
Groundbreaking global study exposes which populations feel most disconnected from nature, with UK residents showing alarmingly low levels of environmental engagement.
Best Christmas 2025 Craft Kits Revealed
Discover the ultimate guide to Christmas 2025 craft kits that will transform your holiday season into a creative wonderland. From festive decorations to personalised gifts, find your perfect crafting companion.
Super-Bright Head Torch: Game-Changer for Outdoor Adventures
Discover the powerful, budget-friendly head torch that's revolutionising nighttime activities from camping to DIY. With incredible brightness and unbeatable value, it's flying off shelves!
Center Parcs Elveden Forest Winter Wonderland 2024
Discover the enchanting winter transformation at Center Parcs Elveden Forest, featuring festive activities, seasonal dining, and magical experiences for the whole family in Suffolk's stunning woodland setting.
Tiger's hilarious pumpkin playtime captured for Halloween
Heartwarming video shows a majestic tiger discovering the joy of Halloween by playing with pumpkins in a delightful seasonal enrichment activity at a UK wildlife sanctuary.
LYMA: Manchester Wellness Brand Redefining UK Business Success
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
Bunnings Halloween: Spooky Family Event Tonight!
Bunnings Warehouse launches frightfully fun Halloween event tonight with ghostly activities, creepy crafts, and spooky surprises for the whole family. Don't miss this hauntingly good time!
The 5pm Void: UK's Missing Night Owl Toddler Activities
Frustrated parents of late-sleeping toddlers are calling out the lack of evening activities as UK childcare schedules fail to accommodate different sleep patterns.
Art Gallery Visits Boost Immune System & Reduce Stress
Groundbreaking research demonstrates that regular art gallery attendance can significantly strengthen immune function and lower stress hormones, offering surprising health benefits beyond cultural enrichment.
How creativity protects your ageing brain
Groundbreaking research reveals how creative pursuits like painting, writing and music can significantly boost brain health and protect against cognitive decline as we age.
Mum's £2K monthly biohacking routine revealed
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
Page 1 of 4