10 Blue Zone Habits for Longevity Revealed
Scientists have validated the extraordinary longevity in Blue Zones and identified 10 common lifestyle habits. Discover the secrets to living longer and healthier.
Scientists have validated the extraordinary longevity in Blue Zones and identified 10 common lifestyle habits. Discover the secrets to living longer and healthier.
New research validates the world's 'blue zones' of exceptional longevity but reveals they are not permanent. Discover how immigration and modern life are reshaping these natural laboratories for healthy ageing.
New research from Microsoft and Imperial College London explains why AI is reshaping roles, not replacing them, and the hidden burdens it creates for UK workers.
Catholic leaders in Scotland have launched a fierce attack on new 'safe access zones' around abortion clinics, calling the law a disproportionate restriction on free speech and religion. Read the full story on the escalating debate.
Discover the fascinating global order of New Year's Eve celebrations, from Kiribati at 10am UK time to the last revelers. Explore how time zones and the International Date Line create a 26-hour wave of festivities.
Discover the fascinating global sequence of New Year celebrations, from first in Kiribati to last in Hawaii. Explore how time zones and the International Date Line create a 26-hour wave of festivities.
Russian forces forcibly removed 50 elderly Ukrainians from a border village in a war crime, as a think-tank warns of a new 'cognitive warfare' campaign. Read the latest.
Fans at the 2026 World Cup face paying to watch matches on big screens in fan zones, a break from tradition. Read about the new charges and the ongoing ticket price outrage.
Peter Arnett, the legendary journalist who won a Pulitzer for his Vietnam coverage and reported live from Baghdad during the Gulf War, has died at 91. Read his remarkable story.
Bitcoin investor Olivier Janssens plans a multibillion-dollar 'Destiny' project on Nevis with its own courts under a new law, raising fears of a private enclave. Read the full story.
Installing security cameras can protect your home, but avoid these 6 key locations to respect privacy and ensure effectiveness. Learn the crucial do's and don'ts.
German authorities are investigating a centenarian suspected of serving as a guard at a brutal WWII prisoner camp where thousands perished. Discover the latest developments in this historic case.
Rebecca Ritters, who played Hannah Martin on Neighbours, is now a foreign correspondent reporting from global conflict zones. Discover her incredible journey from soap star to war journalist.
Longevity researchers debate whether daily wine consumption contributes to longer life in Blue Zones. Doctors caution evidence is circumstantial. Discover the full story.
Upscale Palo Alto residents battle 110-decibel train horns disrupting sleep. City council approves £4.1 million quiet zone solution after decades of noise pollution complaints.
Discover how a humble Sardinian minestrone soup, packed with beans and vegetables, is linked to extraordinary longevity in the world's Blue Zones. Learn the recipe and science behind living to 100.
Donald Trump reignites feud with London Mayor Sadiq Khan, making false claims about crime and 'no-go' zones. Get the facts on his unsubstantiated GB News interview.
Blue Zones founder Dan Buettner shares the truth about meat consumption and longevity. Discover the dietary habits of the world's longest-lived people and how to apply them.
In a groundbreaking war crimes case, a Ukrainian court has sentenced Russian military commander Dmitry Kurashov to 15 years imprisonment for brutal treatment of prisoners of war, marking a significant moment in accountability for wartime atrocities.
In a landmark ruling, a Ukrainian court has sentenced a Russian soldier to 12 years imprisonment for the execution of a Ukrainian prisoner of war, setting a crucial precedent for wartime justice.
In a shocking deathbed revelation, former US Vice President Dick Cheney reportedly confessed that the 2003 Iraq invasion was primarily motivated by oil interests, contradicting years of official denials about Halliburton's role.
London Mayor Sadiq Khan exposes how right-wing agitators are deliberately misrepresenting British cities as 'no-go zones' in a dangerous political strategy that threatens social cohesion.
Discover the untold story of 'The War Game', the groundbreaking BBC drama so horrifyingly realistic about nuclear attack consequences that it was banned for 20 years, as its director passes away aged 90.
Exclusive investigation reveals how Labour-controlled councils are imposing extreme 10mph speed limits across Britain, putting drivers, cyclists and even joggers at risk of fines in controversial new slow zones.
Dive into this week's essential reads exploring the quiet guardian of Wikipedia, why modern dating has forgotten how to flirt, and the powerful legacy of a legendary war photographer.
Ex-Green minister Patrick Harvie's controversial proposal for 150-metre protest buffer zones around assisted dying facilities sparks heated debate in Scottish Parliament, with critics warning of free speech implications.
British defence giant BAE Systems terminates airworthiness support for ATP aircraft in South Sudan, Somalia, and DRC, threatening humanitarian aid operations across fragile regions.
Exclusive data reveals a dramatic surge in wood-burning complaints across Britain, with London boroughs facing the worst of the smoke-filled disputes as environmental concerns and neighbour tensions reach boiling point.
The Albanese government is considering sweeping changes to Australian road rules, with potential 30km/h speed limits in residential areas and near schools to improve pedestrian safety.
Tense footage captures the moment Spanish residents angrily confronted British holidaymakers who cycled down a pedestrian-only street in Majorca, shouting 'This is not a cycle path!'