Steps needed to burn off Christmas food and drink revealed
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
Category : Search result: walking steps dementia prevention
Six subtle midlife signs linked to higher dementia risk
New UCL research identifies six specific depressive symptoms in middle age, like loss of confidence, that may signal a higher risk of dementia decades later. Learn the signs and what experts say.
Six midlife symptoms could signal higher dementia risk
New research identifies six specific depressive symptoms in middle age, like loss of confidence, that could indicate a higher risk of developing dementia decades later. Learn the signs and what it means for prevention.
UK Dementia Crisis: Daily Mail Launches Major Campaign
With dementia set to affect 1.4 million Britons by 2040, the Daily Mail and Alzheimer's Society launch the Defeating Dementia campaign to boost diagnosis, research, and care.
Tony Christie reveals how music combats his dementia
Music legend Tony Christie opens up about life with dementia, explaining why he isn't ashamed and how performing keeps him focused. Read his inspiring story.
Bruce Willis' Wife Defends Moving Star Amid Dementia Battle
Emma Heming Willis breaks down explaining the 'impossible' choice to move husband Bruce Willis into a care home for 24/7 support as he battles frontotemporal dementia. Read her emotional defence.
Emma Heming Willis on 'impossible' Bruce Willis care decision
Emma Heming Willis opens up about the emotional backlash after moving husband Bruce Willis to a care home for his frontotemporal dementia, calling it the 'safest' choice for their family.
Tony Christie on living with dementia and continuing to tour
Singer Tony Christie opens up about his dementia diagnosis, refusing to slow down his touring schedule. He shares his advice for breaking the stigma and the power of music.
Bruce Willis' Family Create New Thanksgiving Memories
Emma Heming Willis reveals how the family is adapting holiday traditions for Bruce Willis amid his frontotemporal dementia diagnosis, sharing a powerful message for critics.
Emma Heming Willis on Bruce Willis's Dementia Journey
Emma Heming Willis opens up about adapting holiday traditions for husband Bruce Willis amid his frontotemporal dementia diagnosis, sharing a message of resilience and joy.
Emma Willis on Christmas with Bruce's dementia
Emma Heming Willis reveals how the Willis family finds joy and adapts traditions for Christmas while navigating Bruce Willis' frontotemporal dementia. Discover her powerful caregiving insights.
Sundowning: Overlooked Dementia Symptom Explained
Health experts reveal the signs of 'sundowning', a common dementia symptom causing evening confusion and agitation. Learn to spot the triggers and management strategies.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Sir Jackie Stewart's wife Helen's dementia battle
F1 legend Sir Jackie Stewart shares the emotional toll of his wife Helen's dementia diagnosis. Discover his charity work and why he calls it the 'cruellest disease'. Read more.
8,000 Steps More Effective Than 10,000 For Health
New study reveals the 10,000-step goal is a marketing myth. Discover how brisk walking can reduce heart disease risk and add years to your life. Start walking smarter today!
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Jay Leno: Wife's Dementia Forces Daily Grief
Comedian Jay Leno shares the heartbreaking reality of his wife Mavis's dementia, revealing she learns of her mother's death anew each day. Read his moving account of caregiving.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Dementia financial signs appear 5 years before diagnosis
New research reveals financial behaviour changes like missed payments and unusual spending can signal dementia up to five years before formal diagnosis. Learn the key warning signs.
Son's 140km Trek For Mum Pauline Quirke's Dementia
Pauline Quirke's son Charlie embarks on emotional 140km trek honouring his mother's dementia battle. Follow his journey and learn about the family's heartwarming story. Support dementia research today.
Mum diagnosed with early-onset Alzheimer's at 47
Staci Marklin, 47, shares her journey with early-onset Alzheimer's after initially mistaking symptoms for 'mum brain'. Discover the warning signs and her hopeful new treatment.
Study: Lower Income Linked to Higher Dementia Risk
New research reveals a strong link between lower income and an increased risk of dementia. Discover the key risk factors and how to protect your brain health.
Daily Steps Could Cut Alzheimer's Risk, Study Finds
Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.
Bruce Willis's Wife Reveals Dementia Wake-Up Call
Emma Heming Willis reveals emotional struggle caring for Hollywood star husband Bruce Willis amid devastating dementia diagnosis, offering intimate glimpse into family's daily challenges.
Heart Health Linked to Dementia Risk in Breakthrough Study
Groundbreaking UK research reveals how cardiovascular symptoms could predict dementia onset years in advance, offering new hope for early intervention and prevention strategies.
Dementia Detectable Decades Before Symptoms - New Hope
Groundbreaking research reveals how identifying dementia years before symptoms appear could dramatically improve outcomes and extend quality life for millions of Britons.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Daily Walk Could Slash Alzheimer's Risk
Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
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