Category : Search result: walking for brain health

Phone Sober Strolls: The Simple Trick to Boost Your Daily Walk

Phone Sober Strolls: Boost Your Daily Walk

Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!

Kim Kardashian's Brain Scan Reveals 'Low Activity' Amid Chronic Stress

Kim Kardashian's Brain Scan Shows 'Low Activity'

Kim Kardashian shares shocking brain scan results revealing 'low activity' and a pre-existing aneurysm, which she attributes to chronic stress from her bar exam studies and divorce.

South Hams Way: A 100-Mile Devon Walking Trail Created by Ramblers

New 100-mile South Hams Way trail opens in Devon

Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.

Walking 8,000 Steps Cuts Death Risk by 50%, Study Challenges 10,000 Myth

8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal

New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.

Could Your Daily Step Count Be The Key To Preventing Alzheimer's? New Study Reveals Surprising Link

Daily Steps Could Cut Alzheimer's Risk, Study Finds

Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.

The Ultimate Guide to Kids' Hiking Boots: Top Waterproof & Lightweight Picks for 2024

Best Kids' Hiking Boots: 2024 Guide

Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.

Walking 10,000 Steps Daily Could Slash Dementia Risk By 50%, New Study Reveals

10,000 Steps Daily Could Halve Dementia Risk

Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.

Misdiagnosed and Bedridden: The Woman Whose 'Depression' Was Actually a Deadly Brain Tumour

Woman's 'depression' was deadly brain tumour

A British woman's years of suffering dismissed as depression and fibromyalgia turned out to be a life-threatening brain tumour, revealing critical gaps in women's healthcare.

Harvard Study Reveals: Simple Daily Walk Could Slash Dementia Risk By 50%

Walking Cuts Dementia Risk By 50%, Harvard Study Finds

Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.

I Was Told My Symptoms Were 'Just A Head Cold' - It Was Actually A Silent Killer

'Head cold' was actually brain aneurysm - mother's warning

A mother's terrifying ordeal after doctors repeatedly dismissed her worsening symptoms as a simple head cold, only to discover she was suffering from a life-threatening condition that required emergency brain surgery.

Walk Away From Dementia: New Study Reveals Daily Step Count That Could Slash Alzheimer's Risk

Daily Walk Could Slash Alzheimer's Risk

Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.

Harvard Study Reveals: This Simple Daily Walk Could Add Years to Your Life

Harvard: Daily Walking Adds Years to Life

Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.

Daily Walking Could Slow Alzheimer's Progression, Groundbreaking Study Reveals

Daily walking may slow Alzheimer's progression

New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.

Brain Health Alert: The 3 Surprising Foods Dementia Experts Urge You to Avoid

3 Foods Dementia Experts Say Avoid for Brain Health

Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.

Brain Boost Breakthrough: How Two Key Supplements Could Shield Women's Minds From Alzheimer's

Two supplements may reduce Alzheimer's risk in women

Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.

Sleep Apnoea Warning: Night-Time Breathing Disorder Linked to Silent Brain Bleeds, Study Reveals

Sleep apnoea linked to dangerous brain bleeds

Groundbreaking UK research uncovers disturbing connection between sleep apnoea and potentially dangerous brain changes, urging millions of Britons to take night-time breathing seriously.

A Father's Vow: Turning Unimaginable Grief Into Hope For The UK's Most Aggressive Childhood Brain Cancer

Father's fight against child brain cancer inspires UK

After losing his 13-year-old son to the incurable diffuse midline glioma, a determined British father launches a groundbreaking charity to fund research for a cure, challenging the medical establishment's acceptance of this devastating diagnosis.

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