Category : Search result: walking for brain health

Walking 10,000 Steps Daily Could Slash Dementia Risk By 50%, New Study Reveals

10,000 Steps Daily Could Halve Dementia Risk

Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.

Misdiagnosed and Bedridden: The Woman Whose 'Depression' Was Actually a Deadly Brain Tumour

Woman's 'depression' was deadly brain tumour

A British woman's years of suffering dismissed as depression and fibromyalgia turned out to be a life-threatening brain tumour, revealing critical gaps in women's healthcare.

Harvard Study Reveals: Simple Daily Walk Could Slash Dementia Risk By 50%

Walking Cuts Dementia Risk By 50%, Harvard Study Finds

Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.

I Was Told My Symptoms Were 'Just A Head Cold' - It Was Actually A Silent Killer

'Head cold' was actually brain aneurysm - mother's warning

A mother's terrifying ordeal after doctors repeatedly dismissed her worsening symptoms as a simple head cold, only to discover she was suffering from a life-threatening condition that required emergency brain surgery.

Walk Away From Dementia: New Study Reveals Daily Step Count That Could Slash Alzheimer's Risk

Daily Walk Could Slash Alzheimer's Risk

Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.

Harvard Study Reveals: This Simple Daily Walk Could Add Years to Your Life

Harvard: Daily Walking Adds Years to Life

Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.

Daily Walking Could Slow Alzheimer's Progression, Groundbreaking Study Reveals

Daily walking may slow Alzheimer's progression

New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.

Brain Health Alert: The 3 Surprising Foods Dementia Experts Urge You to Avoid

3 Foods Dementia Experts Say Avoid for Brain Health

Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.

Brain Boost Breakthrough: How Two Key Supplements Could Shield Women's Minds From Alzheimer's

Two supplements may reduce Alzheimer's risk in women

Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.

Sleep Apnoea Warning: Night-Time Breathing Disorder Linked to Silent Brain Bleeds, Study Reveals

Sleep apnoea linked to dangerous brain bleeds

Groundbreaking UK research uncovers disturbing connection between sleep apnoea and potentially dangerous brain changes, urging millions of Britons to take night-time breathing seriously.

A Father's Vow: Turning Unimaginable Grief Into Hope For The UK's Most Aggressive Childhood Brain Cancer

Father's fight against child brain cancer inspires UK

After losing his 13-year-old son to the incurable diffuse midline glioma, a determined British father launches a groundbreaking charity to fund research for a cure, challenging the medical establishment's acceptance of this devastating diagnosis.

Dizzy Spells Turned Out To Be Brain Tumour: One Woman's Shocking Diagnosis Journey

Dizzy spells hid shocking brain tumour diagnosis

A woman's persistent dizziness was dismissed as anxiety before doctors discovered a life-threatening brain tumour. Her story highlights the importance of advocating for your health.

The Sleep-Dementia Link: How Poor Sleep Triggers Toxic Brain Changes Years Before Diagnosis

Poor sleep triggers brain changes years before dementia

Groundbreaking research reveals how disrupted sleep patterns create toxic brain waste, dramatically increasing dementia risk. Scientists discover the crucial window when intervention could save your cognitive health.

Forget Daily Steps! Scientists Reveal Two Big Weekly Walks Are Better For Your Health

Two Weekly Walks Beat Daily Steps for Health

Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.

The Hidden Epidemic: How Opioid Overdoses Are Creating a Generation with Brain Injuries

Opioid Overdoses Creating Brain Injury Epidemic

Exclusive investigation reveals the silent crisis of brain injuries emerging from the opioid epidemic, with survivors facing lifelong neurological challenges and inadequate support systems across the UK.

Top Doctor Reveals: The Simple Daily Habit That Could Slash Your Dementia Risk

Daily habit that could slash dementia risk revealed

A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.

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