Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
Category : Search result: walking again
New 100-mile South Hams Way trail opens in Devon
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Sam Kerr and Kristie Mewis reveal wedding plans
Football stars Sam Kerr and Kristie Mewis open up about their star-studded Perth wedding on New Year's Eve, revealing music choices and espresso martini plans.
Melbourne's Revolver Upstairs Club For Sale
The heritage-listed Melbourne nightclub Revolver Upstairs, famed for celebrity gigs and 24-hour licence, is on the market, sparking fears for its future. Discover the details.
Brittany Cartwright: Single and Ready to Date After Divorce
Brittany Cartwright announces she's available to date during BravoCon 2025 panel. The reality star clarifies recent relationship details and shares what she wants in a partner.
Brittany Cartwright: 'I'm Single, So Introduce Me'
Brittany Cartwright announces she's ready to date again amid divorce from Jax Taylor. The reality star clarifies recent relationship status and shares what she wants in a partner.
David Coverdale Retires After 59-Year Rock Career
Whitesnake frontman David Coverdale announces retirement after 59 incredible years in rock music. Read his emotional farewell message and career highlights.
Peaty and Ramsay's faith journey and family rift
Olympic swimmer Adam Peaty and Holly Ramsay's journey from addiction to born-again Christianity faces family challenges ahead of their Christmas wedding. Read their full story.
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Bond Girl Barbara Carrera's Dramatic Transformation
Former Bond girl and Dallas star Barbara Carrera appears almost unrecognisable during rare public outing in Los Angeles, showcasing a dramatically different look from her 1980s heyday.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Cornwall's Forgotten Coastal Path: A Walker's Secret
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Hopi prophecy connects Trump's red hat to ancient prediction
A centuries-old Native American prophecy from the Hopi tribe is being linked to Donald Trump's iconic red 'Make America Great Again' cap, suggesting it aligns with predictions of a political figure heralding global transformation.
Best Walking Poles for UK Hikers 2024
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Ruth Codd: 'Told I'd never walk again' - Amazing recovery
The Celebrity Traitors favourite opens up about her devastating medical diagnosis and miraculous recovery journey in an emotional tell-all interview.
Amazon Under-Desk Treadmill: 45% Off Deal
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
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