Category : Search result: urban wellness


Wealthy suburbs create 'luxury effect' for wildlife

Groundbreaking research reveals how affluent neighbourhoods are creating urban oases for plants and animals through the 'luxury effect' - but is this deepening environmental inequality across our cities?

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

French City Shamed by Graffiti Sparking National Debate

The historic city of Nîmes in southern France confronts its urban deterioration crisis after anonymous graffiti declaring 'Nîmes, I am ashamed of you' appears across the city, igniting a nationwide conversation about France's urban decline.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Berlin's goshawk blueprint could transform UK cities

Discover how Berlin's successful urban goshawk conservation strategy provides a revolutionary model for rewilding British cities and restoring these magnificent birds of prey to our urban landscapes.

Kidman & Urban's Daughter Returns to Social Media

Nicole Kidman and Keith Urban's teenage daughter makes social media comeback as speculation swirls about her famous parents' marriage status. Exclusive insight into the family dynamics.

Kidman seeks primary custody in Urban divorce

Academy Award winner Nicole Kidman files for primary residential custody of Sunday and Faith Urban while making unique co-parenting requests in Nashville divorce proceedings.

Nicole Kidman & Keith Urban's Rare Day Out with Daughter

Hollywood star Nicole Kidman and country singer Keith Urban were spotted enjoying a low-key family day in Sydney with their teenage daughter, Sunday Rose, offering a rare look at their life away from the spotlight.

London's 'Sponge City' Turns Polluted Water Drinkable

Discover how a groundbreaking urban rewilding scheme in London is using natural filtration to clean polluted stormwater, creating ponds clean enough to drink from and offering a blueprint for cities worldwide.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

Bangkok's 'Little Godzilla' Lizard Boom Reaches Crisis Point

Bangkok faces an urban wildlife crisis as Asian water monitors, dubbed 'Little Godzillas', swarm the city's canals and streets. Authorities struggle to manage the booming population of these formidable reptiles living alongside 11 million residents.

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