Scientist Reveals Correct Way To Eat A Burger
A food scientist has settled the great burger debate forever. Discover the revolutionary method to prevent slippage and maximise flavour in every bite. You've been eating burgers wrong your whole life!
A food scientist has settled the great burger debate forever. Discover the revolutionary method to prevent slippage and maximise flavour in every bite. You've been eating burgers wrong your whole life!
Medical experts reveal why miracle weight-loss drugs like Ozempic are failing to address the psychological roots of emotional eating, calling for integrated mental health support alongside pharmaceutical treatments.
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
Exclusive investigation reveals the UK towns drowning in fast food, with Jaywick, Essex, crowned the nation's takeaway capital. Health experts sound the alarm on obesity crisis.
Groundbreaking UK research uncovers a compulsive eating syndrome, dubbed 'Filler Food' fixation, as a key early warning sign of devastating Frontotemporal Dementia. Experts warn recognising these symptoms could revolutionise early diagnosis.
US health officials issue a stark warning as a rare bacterial infection, likened to a 'flesh-eating' disease, shows a worrying surge in the Northeast, prompting urgent investigation.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
The UK Health Security Agency has issued a stark warning about Vibrio vulnificus, a rare but deadly flesh-eating bacteria found in coastal waters. Rising sea temperatures are increasing the risk, with severe infections leading to amputations or death with
Public staircases in South Korea now display labels showing calories burned, igniting a fierce debate over body image and potential harm to those with eating disorders.
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
Exploring the fine line between healthy habits and harmful behaviours, this article delves into how diet culture disguises eating disorders like anorexia as wellness trends.
A terrifying flesh-eating disease is turning squirrels into 'zombies' across the UK, with gruesome symptoms leaving experts alarmed. Here's what you need to know.
A top nutritionist from Slimming World explains why bananas are a dieter's best friend, debunking myths and sharing expert tips for healthy weight loss.
Scientists have discovered a simple trick to make broccoli taste sweeter, potentially changing the way we grow and enjoy this superfood forever.
Discover an easy kitchen hack to extend the shelf life of spinach using a common household item. Say goodbye to wilted greens with this expert-approved method.
Discover what a leading gut health expert eats in a day, from fibre-rich breakfasts to fermented foods, and how the Mediterranean diet supports digestion.
A leading nutritionist explains when to enjoy bananas to boost energy, aid digestion, and improve sleep—plus who should avoid them.
Discover simple and tasty ways to incorporate more legumes, pulses, and beans into your diet for better health and sustainability.
Little Mix star Jade Thirlwall reveals her battle with eating disorders and the temptation to use weight-loss drug Ozempic in a candid new interview.
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.
Experts warn that viral 'What I Eat in a Day' TikTok videos are fuelling harmful diet culture, promoting restrictive eating habits and unrealistic body standards.
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
A dangerous flesh-eating parasite has been detected in Texas cattle, prompting urgent measures to contain the outbreak. Experts warn of potential risks to livestock and the agricultural economy.
The viral 'Shrinking Girl Summer' trend promotes extreme weight loss, but experts warn of its dangerous physical and mental health consequences. Here's why it's causing alarm.
The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.
A beloved brand behind thousands of successful weight loss transformations has introduced a delicious new product, alongside a huge sale across Australia.