Exclusive Tesco Clubcard analysis uncovers dramatic health inequalities across London boroughs, with Westminster residents making the poorest food choices while outer boroughs show healthier shopping habits.
Groundbreaking research exposes the hidden dangers of intermittent fasting, linking the popular diet trend to severe eating disorders and unhealthy weight control behaviours.
Nutrition experts warn that popular coffee shop favourites contain staggering amounts of sugar and fat, with some drinks packing more calories than a full meal.
New research from Loughborough University exposes how fitness trackers and social media are creating unhealthy exercise habits and psychological harm among users.
Leading health professionals identify common foods that could be harming your health and suggest healthier alternatives for your daily diet.
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
In a landmark move for public health, the UK government is implementing sweeping restrictions on unhealthy food promotions, targeting multi-buy deals and online advertising to combat obesity.
Ministers declare war on unhealthy promotions as new restrictions target buy-one-get-one-free deals on fatty and sugary foods in supermarkets across England.
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
Exclusive data analysis uncovers the surprising London borough that outperforms all others in affordability, safety, and quality of life, challenging long-held assumptions about the capital's most desirable postcodes.
Exclusive investigation reveals the UK towns drowning in fast food, with Jaywick, Essex, crowned the nation's takeaway capital. Health experts sound the alarm on obesity crisis.
New data reveals London leads the UK in cycling to work, with a 7% surge in bike commutes. Discover the boroughs driving this green transport boom and the government's active travel strategy.
A massive political row has erupted after 13 London boroughs were accused of 'human dumping' for housing hundreds of asylum seekers in a single Epping Forest hotel, leaving the local council with a multi-million pound bill and strained public services.
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
A groundbreaking study highlights the dangerous connection between unhealthy eating habits and chronic diseases, including heart disease, diabetes, and depression. Experts urge dietary changes to improve long-term health.
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
Northern England faces a growing public health crisis due to poor diets, with experts calling for urgent action to tackle obesity and related diseases.
A groundbreaking study warns that consuming ultra-processed foods could significantly increase the risk of developing lung cancer, even in non-smokers. Experts urge dietary changes.
A leading nutrition expert reveals the snacks marketed as 'healthy' for children that are actually packed with sugar and hidden nasties. Find out what to avoid!
A beloved British comfort food has been ranked as the worst for your health globally, according to new research. Find out why this staple meal is causing concern among nutritionists.
Many beloved romance movies subtly normalise unhealthy relationship dynamics. Here’s why these problematic tropes persist – and what to watch instead.