Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Marathon legends Eliud Kipchoge and Sifan Hassan prepare for an epic battle at the 2025 New York City Marathon. Discover if the Dutch sensation can challenge the Kenyan maestro in this highly anticipated showdown through the five boroughs.
Marathon world record holder Eliud Kipchoge confirms he will retire from competitive racing after November's New York Marathon, ending an era of unprecedented dominance in long-distance running.
The 2025 New York City Marathon delivered breathtaking performances and unprecedented prize purses, with elite athletes pushing human limits while thousands of inspirational runners conquered the iconic five-borough course.
Discover how the Coros Pace 3 running watch delivers premium features at an affordable price, challenging industry giants with impressive battery life and advanced tracking capabilities.
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
The Portland Trail Blazers finally snapped their agonising 10-game losing streak with a hard-fought 128-118 victory against the Detroit Pistons in a thrilling NBA showdown.
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Discover the top-performing hiking trousers for UK adventures. From waterproof wonders to breathable companions, find your perfect trail partner for every season and terrain.
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
The New York Knicks pull off a stunning trade for Mikal Bridges while Luka Dončić remains with Dallas. Miami and Portland make significant roster moves in dramatic NBA shakeup.
A former Trump White House aide has broken silence about Melania Trump's mysterious disappearance from the campaign trail, revealing the surprising truth behind her low profile.
Experience the breathtaking Christmas light trail at Blenheim Palace this winter, featuring stunning illuminations, festive food, and family-friendly activities in Oxfordshire's historic setting.
Portland Trail Blazers coach Chauncey Billups faces explosive allegations of participating in a poker cheating scheme that defrauded a wealthy businessman out of millions in a 2019 California game.
Exclusive: Miami Heat guard Terry Rozier and Portland Trail Blazers coach Chauncey Billups face charges in sweeping gambling investigation that has sent shockwaves through the NBA.
Shocking revelations emerge about former NBA champion Chauncey Billups' hidden gambling addiction, 1999 arrest, and financial struggles despite earning millions during his basketball career.
Miami Heat guard Terry Rozier finds himself at the centre of controversy following explosive gambling allegations involving the Portland Trail Blazers, raising serious questions about sports integrity.
Exclusive: Miami Heat guard Terry Rozier and Portland Trail Blazers coach Chauncey Billups face criminal charges in separate gambling investigations that have sent shockwaves through the NBA.
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Kenyan athlete Sebastian Sawe demolishes the half-marathon world record in Valencia, clocking an incredible 57:10 and beating the previous record by an astonishing 26 seconds.
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Explore North Wales' spectacular new walking route combining breathtaking coastal scenery with world-class seafood experiences along the stunning Llyn Peninsula.
Discover how the Brooks Catamount 4 revolutionises trail running with its SkyVault propulsion plate and grippy outsole, perfect for UK's challenging terrain.
Discover Kenya's most breathtaking marathon through the Lewa Wildlife Conservancy, where elite athletes and conservationists run alongside rhinos and elephants in a race that protects Africa's most endangered species.
Leading physiotherapist shares her essential warm-up protocol that could save runners from painful injuries and keep them on track with their fitness goals.