A viral optical illusion known as the 'Hollow Face' is causing viewers across the UK to experience dizziness and sudden drowsiness. Experts reveal the science behind why our brains struggle to process this bizarre trick of the light.
Struggling with the dreaded afternoon crash? New research from the University of Portsmouth uncovers the surprising science behind daytime sleepiness and offers practical, expert-backed solutions to boost your energy and productivity.
The NHS is urging Britons to adopt a straightforward lifestyle change to combat insomnia and daytime tiredness. Discover how this simple adjustment could transform your sleep quality and overall wellbeing.
A doctor explains the surprising reasons behind chronic fatigue—from hidden health issues to lifestyle habits—and how to fix them.