How to Have a Stress-Free Christmas: 18 Expert Tips
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Category : Search result: teen stress
Anna Kepner's stepbrother, a suspect, living with relative
The 16-year-old stepbrother of Anna Kepner, found strangled on a Carnival cruise, is now living with a relative. His father reveals he never approved the trip, as a custody battle unfolds. Read the latest.
Christmas stress peaks at 12:27pm, reveals new survey
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
Teen Mom Cancellation Panic After Cory Wharton Claim
MTV's Teen Mom faces cancellation rumours after star Cory Wharton's claims. Get the full story and official network response here.
Parenting expert on teen struggles and solutions
On International Teen Appreciation Day, parenting expert Jenny Garrett OBE explains the pressures facing UK teenagers and shares practical tips for parents to support their mental wellbeing.
Police Hunt for Missing Pregnant Teen Kacey-Rae, 17
Police are urgently searching for heavily pregnant Kacey-Rae, 17, last seen in Gloucester. Concerns grow after she gave away her clothes weeks before vanishing. Help find her.
Best Christmas Gifts for UK Teens in 2025
Discover the ultimate 2025 Christmas gift guide for UK teenagers, curated by teens themselves. From gaming gear to fashion must-haves, find perfect presents they'll love.
What UK Teens Really Want for Gifts in 2025
Struggling to buy for a teenager? We asked UK teens for their top 36 gift ideas, from Lululemon to slushie machines. Discover what they actually want.
Tell Us Your Simple Way to Beat Stress
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
16 Simple Ways to Beat Stress, According to Therapists
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
43% of UK teens experience dangerous choking during sex
Shocking study reveals nearly half of sexually active under-18s engage in strangulation during intimacy, with experts blaming violent online pornography. Learn the risks and solutions.
Work stress made me bald at 23
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
Attic discovery cures work stress for UK professional
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Nail Health: 7 Stress Warning Signs You're Ignoring
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Political Divide Creates Stress Gap Across America
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
Stress Epidemic: 45% of Brits Constantly Anxious
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
Stressful Divorce Brain Aneurysm Risk Revealed
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Neuroscientist's breathing technique beats stress instantly
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Beat Burnout: 7 Expert Strategies for Better Mental Health
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
Teen dies after babysitting job in Birmingham
A Birmingham family is demanding answers after their 17-year-old daughter died from catastrophic organ failure following what appeared to be a routine babysitting job, with doctors suspecting chemical poisoning.
Sugar Snack Could Reduce Stress, Says New Study
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Teen girl dies after breast enlargement surgery in Poland
A 14-year-old British girl has tragically died after undergoing a breast enlargement operation at a clinic in Poland. The teen suffered catastrophic organ failure following the procedure, prompting a police investigation into the circumstances surrounding
Teen's final message to Charlie Kirk before suicide
The devastating story of 18-year-old Tyler Robinson, who sent a final, desperate message to right-wing commentator Charlie Kirk moments before his suicide, exposing a harrowing online exchange about mental health and bullying.
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
GCSE stress causing physical illness in teens, NHS warns
Health chiefs warn GCSE pressure is driving a surge in teens seeking NHS care for stress-induced symptoms. NICE issues new guidance for doctors and schools.
Teen's mirror discovery reveals cancer symptom
Molly Cuddihy, 19, diagnosed with Hodgkin lymphoma after discovering a tiny lump on her collarbone. Her quick action led to life-saving treatment at The Christie NHS Foundation Trust.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
The Cortisol Cocktail: A Drink To Combat Stress & Weight
Nutritional scientists reveal a simple, natural drink recipe designed to lower stress hormones and aid weight management. Discover the powerful ingredients that target cortisol.
Parents' 40-mile school run hell as councils pocket millions
Furious parents in the UK are being forced onto a 40-mile daily round trip after their children's school closed, while local councils sit on millions from sold-off school sites. Exclusive investigation.
Sinister Reason Your Dog Licks Its Lips Revealed
Animal behaviour experts reveal the hidden stress signals behind a dog's lip-licking, a common gesture often misinterpreted by owners as simple hunger or affection.
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