Daily Steps Could Cut Alzheimer's Risk, Study Finds
Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.
Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
Exclusive investigation reveals the complete list of health conditions the DWP uses to assess PIP claims, with successful applicants receiving between £287 and £737 every month.
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
A landmark court ruling mandates immediate emergency food payments for thousands affected by controversial Trump administration cuts to pandemic food assistance.
An American's innocent comment about British tea-making habits has sparked a nationwide conversation and divided opinion across social media platforms.
Discover how different teas from green to black offer unique health advantages and learn the optimal times to drink them for maximum benefit, according to nutritional experts.
Discover how the Tay Valley's unique microclimate is producing Britain's first commercially grown tea, challenging traditional imports and creating a new Scottish agricultural industry.
Comprehensive guide to all non-pensioner benefits and cost of living payments available this winter, including eligibility criteria and payment dates from the DWP.
Groundbreaking research uncovers why your tea's temperature matters more than you think. Discover how this simple change could transform your health and wellbeing.
Discover which health conditions qualify for PIP benefits and learn how to claim financial support worth up to £737 per month from the DWP.
Discover why matcha cocktails are becoming the UK's hottest wellness-focused drinking trend, blending ancient Japanese tradition with modern mixology.
Groundbreaking research reveals potentially harmful synthetic chemicals in bubble tea pearls that could pose serious health risks including cancer and developmental issues.
New research reveals swapping short car journeys for walking or cycling delivers remarkable health benefits while cutting transport costs and boosting energy levels.
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Groundbreaking research exposes alarming levels of microplastic contamination in popular tea brands, with some bags releasing over 3 billion particles into your daily brew.
Groundbreaking research shows regular coffee consumption significantly reduces frailty risk in older adults, offering surprising health benefits beyond the morning energy boost.
Medical experts reveal surprising health risks associated with bubble tea consumption, from digestive issues to choking hazards. Discover what makes those tapioca pearls potentially problematic.
Discover professional methods to banish stubborn tea stains from ceramics, fabrics and countertops using common household items. Your ultimate guide to a spotless home.
Discover the science-backed health advantages of kombucha, the ancient fermented tea drink that's taking UK wellness circles by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Groundbreaking research suggests your favourite indulgence might be packed with more essential nutrients than kale, blueberries and salmon combined.
Professional tea masters expose the common brewing blunders ruining Britain's favourite drink, from water temperature crimes to steeping time sins. Discover the secret to the ultimate brew.
Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
Discover how three sisters turned their matcha obsession into a Dragons' Den success story, creating the UK's fastest-growing tea brand that's revolutionising British beverage habits.
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.