Switch off notifications for better mental health, says psychologist
A leading psychologist urges UK residents to take control of their digital habits by turning off notifications, highlighting the benefits for mental wellbeing.
Category : Search result: summer health tips
Travel Expert: Never Use This Plane Freebie
A travel expert warns passengers to avoid a popular in-flight freebie that could pose hidden health risks. Discover why skipping this amenity might be the best choice for your wellbeing.
Stop overcleaning - it might harm your health
Discover why excessive cleaning could be harming your health and the surprising alternative experts recommend for a truly clean home.
Shopper's brilliant hack for finding perfect summer shorts
One woman's quest for the ideal shorts leads to a surprising discovery that could change your summer wardrobe forever.
Family of 4 holiday abroad for £1,000
Discover budget-friendly European destinations where a family of four can enjoy a week-long holiday for under £1,000, including flights and accommodation.
UK heatwave returns with 30°C temperatures forecast
Britain braces for another heatwave as temperatures soar to 30°C, prompting health warnings and travel disruptions. Find out when and where the hottest weather will hit.
Man charged after children fall ill at summer camp
A 76-year-old man has been charged following an incident where several children became ill at a summer camp in Leicestershire. Authorities are investigating the cause of the outbreak.
Expert Goodwood Tips for Saturday's ITV Racing
Get the inside scoop on the best bets for Saturday's ITV racing at Goodwood, featuring expert analysis and top tips for a winning day at the races.
Avoid This Common Watering Mistake Killing Plants
Discover the simple watering error many gardeners make that could be harming your plants—and how to fix it for a thriving garden.
Adult Summer Camps: Boozy Fun for Grown-Ups
Discover the rise of adult-only summer camps in the UK, where grown-ups relive childhood nostalgia with a boozy twist. From axe-throwing to cocktail-making, these retreats offer fun, friendship, and freedom.
NHS doctor's 5 natural immune boosters
An NHS doctor shares five simple, natural ways to strengthen your immune system and stay healthy during the colder months.
Foods to avoid with chronic illness
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.
Effortless summer evening outfits for women
Discover the perfect wardrobe picks for a laid-back summer evening. From breezy dresses to chic accessories, find inspiration for effortless style.
Best Vegetables to Plant in July
Discover which vegetables thrive when planted in July, according to gardening experts. Perfect timing for a late summer and autumn harvest!
Summer spike in hand, foot and mouth disease cases
Health experts warn of a seasonal spike in hand, foot, and mouth disease among children, with cases expected to rise during the summer months. Learn the symptoms and prevention tips.
Newsboy's Goodwood Tips: Today's Best Bets
Get the inside scoop on today's Goodwood races with Newsboy's expert tips and predictions. Don't miss out on the best bets!
Help wildlife survive heatwaves with water trays
Experts recommend a simple trick to support birds and insects during scorching summer days – leaving out a shallow tray of water in your garden.
Expert tips to treat and prevent insect bites
Discover simple yet effective strategies to treat and avoid itchy, painful insect bites, with expert advice to keep you protected all season long.
10-Second Trick for Fresher Bananas
Discover a simple yet effective hack to prevent your bananas from overripening too quickly. A quick step before storing can make all the difference!
Torrie Wilson's incredible fitness at 50 shocks fans
Former WWE Diva Torrie Wilson celebrates her 50th birthday in phenomenal shape, sharing her fitness secrets and inspiring fans worldwide.
Magnesium & Vitamin C: The Stress-Busting Sleep Aid
Discover how a simple blend of magnesium and vitamin C could be the key to reducing cortisol levels and improving your sleep quality.
Common lawn mistake could ruin UK gardens this summer
Experts warn against a popular lawn care practice that could leave your garden brown and patchy during heatwaves. Discover the right way to maintain a lush lawn.
Should You Charge Your Phone Overnight? Expert Verdict
Tech experts weigh in on whether leaving your phone plugged in all night damages the battery – the results may surprise you.
Popular condiment could help beat insomnia
New research suggests that a common kitchen staple might help alleviate insomnia and muscle cramps, offering a natural remedy for restless nights.
Master the BBQ: Expert Tips & Recipes
Discover foolproof BBQ tips, essential techniques, and delicious recipes to elevate your grilling game this summer.
Alan Titchmarsh’s hanging basket secrets revealed
Gardening legend Alan Titchmarsh shares his top tips for creating vibrant hanging baskets that will transform your outdoor space this summer.
Watermelon Side Effects: What You Need to Know
While watermelon is a refreshing summer favourite, it may have unexpected side effects. Discover the potential downsides of overindulging in this juicy fruit.
Watermelon Side Effects: What You Need to Know
Discover the unexpected side effects of watermelon, from digestive issues to blood sugar spikes, and learn how to enjoy this summer fruit safely.
7 Summer Glow Essentials for Radiant Skin
Discover the top seven beauty products to achieve a flawless summer glow, from hydrating mists to sun-kissed highlighters. Perfect for any summer adventure!
Darragh Ennis' natural hay fever remedy revealed
The Chase's Darragh Ennis shares his surprising natural solution to combat hay fever symptoms, offering a refreshing alternative to traditional medications.
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