3 questions to tell if you're eating too much sugar
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
The BBC has unleashed a thrilling first look at Celebrity Apprentice's festive special, where business mogul Lord Sugar takes celebrities on a snowy expedition to Lapland that quickly turns disastrous. Watch as the all-star cast faces their toughest chall
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
New scientific evidence debunks the long-standing myth about sugar causing hyperactivity in children. Discover what the research really says about sugar's effects on behaviour.
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
New research exposes the terrifying amount of sugar children consume during Halloween festivities, with potential impacts on diabetes risk, cholesterol levels, and long-term health outcomes.
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
Business mogul Alan Sugar brings back Celebrity Apprentice for a Christmas special featuring former winner Tim Campbell, as celebrities face yuletide business challenges for charity.
Groundbreaking research reveals how Halloween treats can be made with reduced sugar content while maintaining the same delicious taste, offering parents a healthier alternative for trick-or-treat season.
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
Popular restaurant chain Nando's is quietly lowering sugar content in its Coca-Cola servings across UK locations in response to government health regulations targeting obesity.
The popular peri-peri chicken chain has dramatically reduced sugar content in its Coca-Cola offerings as part of a health-conscious menu overhaul affecting all UK locations.
Popular chicken chain Nando's comes under government scrutiny for serving Coca-Cola with alarmingly high sugar content as part of new obesity strategy measures.
Nutrition expert Dr Eric Berg explains why consistently waking at 3am signals blood sugar issues and shares simple dietary fixes for better sleep.
Justin Lewis's groundbreaking book 'Into The Groove' uncovers how recording technology transformed music creation, from The Rolling Stones' mobile studio experiments to modern production techniques that changed listening forever.
Discover how former Apprentice candidate Thomas Skinner turned business failure into a multi-million pound empire and became one of the UK's most inspiring entrepreneurial comebacks.
Former footballer turned pundit Jamie Redknapp issues public apology to business mogul Lord Alan Sugar following controversial remarks made during live Premier League coverage on Sky Sports.
A sweet-toothed man faced a sour reality after consuming five family-sized bags of Haribo Starmix in one sitting, requiring urgent medical treatment for severe stomach pain and digestive distress.
Discover the surprising health benefits of chromium, from blood sugar regulation to metabolism support. Learn why this overlooked mineral could be crucial for your wellbeing and where to find it naturally.
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Medical experts reveal the exact timeline of what happens inside your body after drinking a can of Coca-Cola, from the first sip to one hour later.
The UK government announces sweeping restrictions banning energy drink sales to children under 16, targeting brands like Irn-Bru and A.G. Barr amid growing health concerns about excessive sugar and caffeine consumption.
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Food giant Nestlé issues statement after damning report reveals high sugar content in cereals sold in developing countries, while UK products meet reformulation targets.
The football world mourns Bobby Grier, the pioneering Pittsburgh running back who broke racial barriers in American football and later scouted for the Patriots and Dolphins, as he dies aged 82.