How to Have a Stress-Free Christmas: 18 Expert Tips
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Category : Search result: stress test
BoE to stress test private credit and equity firms
The Bank of England launches a major stress test on private credit and equity firms, aiming to assess risks to UK financial stability. Discover the implications for the £8.2tn market.
Christmas stress peaks at 12:27pm, reveals new survey
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
Two-Day Test Costs Cricket Australia Millions
Travis Head's explosive batting ends Adelaide Test in just two days, leaving Cricket Australia facing massive revenue losses from abandoned days. Analysis of financial impact.
UK Driving Test Changes Start November 24 2025
Major changes to the UK driving test begin November 24, 2025. Learn how fewer stops, reduced emergency stops and flexible independent driving affect your test.
Tell Us Your Simple Way to Beat Stress
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
16 Simple Ways to Beat Stress, According to Therapists
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Work stress made me bald at 23
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
Attic discovery cures work stress for UK professional
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Nail Health: 7 Stress Warning Signs You're Ignoring
Discover how your fingernails reveal hidden stress levels and what those ridges, spots and changes really mean for your health. Expert insights from dermatologists.
Political Divide Creates Stress Gap Across America
Groundbreaking research exposes how political affiliation dramatically impacts stress levels across America, with conservative states showing significantly higher rates of anxiety and mental health challenges.
TikTok's Bio Age Test: Experts Reveal The Truth
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
Stress Epidemic: 45% of Brits Constantly Anxious
New research reveals 45% of UK adults feel persistently stressed, with work pressures, financial worries and health concerns creating a national mental health crisis.
UK Driving Test Postcode Lottery Revealed
Exclusive DVSA data uncovers shocking regional disparities in driving test pass rates across Britain, with some test centres seeing nearly 70% failure rates while others boast 60% success.
Stressful Divorce Brain Aneurysm Risk Revealed
New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.
15-Second Animal Personality Test Reveals Your Traits
Discover how a simple visual test involving four animals can uncover your deepest personality traits and provide surprising insights into your character in just seconds.
The Most Stressful Movies Ever Made Revealed
From psychological thrillers to survival epics, discover which movies push audiences to their absolute limits with heart-pounding tension and unbearable suspense.
Neuroscientist's breathing technique beats stress instantly
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Driving test delays fuel scam epidemic targeting learners
Criminal gangs are exploiting Britain's driving test backlog crisis, charging desperate learners hundreds of pounds for phantom test slots and fake cancellations.
Beat Burnout: 7 Expert Strategies for Better Mental Health
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
UK creates 50,000 new driving test slots monthly to clear backlog
The UK government launches emergency measures to create 50,000 additional driving test appointments monthly, aiming to clear the growing backlog of learner drivers waiting for their practical exams.
UK Driving Test Backlog: Learners Face 6-Month Waits
Massive driving test backlog leaves thousands of learners stranded as waiting times hit unprecedented levels across Britain, with some areas seeing delays of over six months.
Driving test backlog hits 538,000 with 18-week waits
New data reveals the UK's driving test crisis is worsening, with average waits hitting 18 weeks and over half a million learners stuck in the queue. Discover which test centres face the worst delays.
Sugar Snack Could Reduce Stress, Says New Study
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Driving Instructor's Top Tips for Passing First Time
A seasoned UK driving instructor reveals the most common test mistakes and expert techniques to help you pass your test with confidence. Learn the secrets to parallel parking, roundabout etiquette, and conquering test anxiety.
Viral Brainteaser Reveals Your Stress Levels Instantly
A simple yet powerful optical illusion is taking the internet by storm, claiming to detect your current stress levels based on what you see first. Discover how this viral puzzle works and what it says about your mental state.
School Bus Driver Fails Drug Test Before Child Pickup
A school bus driver in the UK was apprehended for speeding and subsequently failed a roadside drug test while en route to collect children. The incident has sparked major concerns over pupil safety and vetting procedures.
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
Ex-Examiner Reveals Driving Test Myths That Fail Learners
A former DVSA driving examiner debunks common myths about the UK driving test, revealing the real reasons learners fail and sharing expert tips to pass first time.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
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