Sugar Snack Could Reduce Stress, Says New Study
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Category : Search result: stress reduction foods
Shirt hack fixes inflight screen glare problem
Discover the simple clothing trick that's revolutionising how passengers watch seatback screens during flights. This clever travel hack ensures glare-free viewing without expensive accessories.
Gut Wealth Supplement Review: IBS Relief Tested
Discover how the Gut Wealth Daily Synbiotic could revolutionise digestive wellness. Our in-depth review examines if this premium supplement lives up to its promises for bloating, discomfort, and gut health.
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Doctors warn against TikTok's dangerous cortisol cocktail trend
Medical experts sound alarm as TikTok users mix bizarre 'cortisol-lowering' concoction containing apple cider vinegar and orange juice, warning of potential dental erosion and digestive damage.
Labour's Oprah-Style Targets for UK Emissions Reduction
In a radical departure from traditional policy, the UK Labour government unveils a new 'political solution' to climate action, empowering communities with personalised emissions targets. Critics question the substance behind the spectacle.
Sussan Ley backtracks after climate targets admission
Deputy Liberal leader Sussan Ley sparks outrage after revealing Coalition's stance against legislated climate targets, forcing rapid clarification amid political fallout.
Australia's 2035 Climate Target: Political Battle Revealed
Exclusive insights into Australia's contentious 2035 emissions reduction target. Senator David Pocock reveals the political challenges, ambition gaps, and what's needed for genuine climate action.
Albanese Sets Shock 70% Emissions Cut Deadline for Australia
Prime Minister Anthony Albanese sets a radical climate deadline, demanding Australia cut emissions by 70% within a decade. Discover what this unprecedented target means for industry, energy, and every Australian household.
Australia's 2035 Climate Target Sparks Political Firestorm
Australia's Labor government faces intense scrutiny over its ambitious 2035 emissions reduction target of 65%, as Opposition Leader Sussan Ley launches fierce criticism and Energy Minister Chris Bowen defends the crucial climate policy.
Australia's 2035 Climate Gamble: Planet at Crossroads
As global heating targets hang by a thread, Australia's Labour government faces a pivotal 'sliding doors' moment with its ambitious 2035 emissions reduction goal. Analysis reveals the critical gap between current pledges and what science demands to avert
Doctor's 2-Minute Breathing Technique Slashes Stress
Discover the powerful breathing method backed by neuroscientists that can slash stress and anxiety in moments. A top doctor reveals this simple, free technique you can do anywhere to regain calm and control.
Sydney CBD 30km/h Speed Limit Proposed for Safety
Transport for NSW proposes slashing speed limits to 30km/h in Sydney's CBD and inner-city villages like Surry Hills and Darlinghurst in a bold move to drastically reduce pedestrian accidents and fatalities.
Silo London: World's First Zero-Waste Restaurant Fights Food Waste
Exclusive interview with Doug McMaster, chef-founder of Silo London - the world's first zero-waste restaurant. Discover how he's revolutionising sustainable dining and tackling food waste crisis.
QLD Gov to Ban Pill Testing, Defying Health Experts
The Queensland government has announced a controversial ban on pill testing services, drawing fierce criticism from health experts who warn it will put young lives at risk at music festivals and events.
Never Buy Vegetable Stock Again With This Chef's Hack
Discover how to transform common vegetable peelings into a rich, flavourful homemade stock. This zero-waste chef's secret saves money and reduces food waste instantly.
Rhian Sugden's stunning post-surgery reveal
Exclusive: Glamour model Rhian Sugden reveals her incredible post-surgery transformation in a chic swimsuit, sharing intimate details about her decision to undergo a breast reduction for health and confidence.
Wetherspoon Slashes Prices in 800 Pubs
JD Wetherspoon announces a massive price cut on food and drink across its 800 pubs for 9 days, passing on VAT savings directly to customers. Find out which items are cheapest.
Australia's 2035 Climate Target: Decision Imminent
Exclusive: The Albanese government is set to unveil Australia's pivotal 2035 emissions reduction target this week, a decision that will define the nation's climate policy and economic future for the next decade.
4 Brain Hacks To Reset Your Vagus Nerve & Reduce Stress
Discover four powerful, science-backed techniques to quickly calm your nervous system, combat anxiety, and boost your mental wellbeing by stimulating the vagus nerve.
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
Imogen Thomas Reveals Breast Reduction Surgery Results
Former Big Brother star Imogen Thomas shares her empowering journey and stunning results after undergoing breast reduction surgery, revealing her new-found confidence and relief from years of physical pain.
Rhian Sugden's Stunning Breast Reduction Reveal
Exclusive: Glamour model Rhian Sugden reveals the incredible results of her breast reduction surgery, sharing a confident beach photo and opening up about her life-changing decision for both health and happiness.
Simple Starbucks Swap Slashes Calories & Sugar
Nutritionists reveal the one easy change you can make to your Starbucks order to significantly reduce calories, sugar, and saturated fat without sacrificing your caffeine fix.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
Aldi's £2.49 Anti-Ageing Cream Sells Out - Amazing Results
Discover the budget-friendly Aldi Lacura Caviar Gel Cream that's taking the beauty world by storm. Dermatologist-tested and clinically proven to reduce wrinkles in weeks, this £2.49 miracle product rivals luxury creams costing ten times more.
Tesco's Yellow Sticker Secrets: Best Times Revealed
UK shoppers are sharing the precise times to find the best yellow sticker discounts on food at Tesco, helping families slash their grocery bills and combat food waste.
The Cortisol Cocktail: A Drink To Combat Stress & Weight
Nutritional scientists reveal a simple, natural drink recipe designed to lower stress hormones and aid weight management. Discover the powerful ingredients that target cortisol.
Recycling Leftover Paint: UK's Community Repaint Revolution
A groundbreaking UK initiative is slashing waste and fighting climate change by diverting millions of litres of leftover paint from landfills. Discover how your unused emulsion can brighten community projects.
Parents Hit 'Peak Stress' at 7:19AM, Study Finds
New research uncovers the precise hour when parental pressure hits its maximum, along with expert-backed strategies for reclaiming your calm and transforming your family's daily routine.
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