Category : Search result: step count


World's longest grey seal count continues

The world's longest-running grey seal population study continues on the Farne Islands, revealing a pup boom from 500 to 3,624. Discover how drone tech aids conservation.

Shetland returns for explosive new BBC series

The BBC's hit crime drama Shetland is back with a thrilling new series featuring Ashley Jensen. Discover how many episodes await and what dramatic twists are in store for DI Ruth Calder.

Harvard: Daily Walking Adds Years to Life

Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.

2,337 Daily Steps Can Transform Heart Health

New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.

Tom Gauld's Dracula: Modern Vampire Woes in Cartoon

Acclaimed cartoonist Tom Gauld brings his signature wit to Count Dracula's contemporary struggles in his latest Guardian cartoon, offering a hilarious take on the vampire's eternal life in today's world.

Women: Fewer Steps Needed to Fight Heart Disease

Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.

Dunelm's Luxury Duvet Set - Just £12!

Discover Dunelm's stunning high thread count duvet set now available for only £12 - the perfect affordable luxury for your bedroom makeover without breaking the bank.

Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Dyson Airwrap £925 Dupe Just £139.99 at Debenhams

Beauty enthusiasts are flocking to Debenhams for an incredible deal on the Revlon One-Step Volumiser, a professional hair styler offering similar results to the £925 Dyson Airwrap at a fraction of the price.

'Password1' Risk: Why Your 2FA Isn't Enough

Exclusive investigation reveals how scammers are bypassing security measures, with weak passwords like 'Password1' leaving Britons vulnerable to devastating cyber attacks. Experts issue urgent warning.

2025's Top UK Butterflies Revealed in Big Count

The results are in for the UK's 2025 Big Butterfly Count, revealing which species are thriving and which are facing challenges. Discover the colourful winners and surprising trends in this year's nationwide wildlife survey.

UK Butterfly Numbers Plummet to Record Low

The Big Butterfly Count 2024 reveals a catastrophic decline in UK butterfly populations, with numbers hitting an all-time low. Conservationists warn of an unfolding biodiversity crisis.

Florida nurse pleads guilty to step-son assault

A Florida nurse has accepted a plea deal after being accused of sexually assaulting her teenage step-son, in a case that has horrified the local community. Read the full details.

Autumn's Hottest Shoe Sells Out in Hours

The most sought-after shoe of the season has already sold out across the UK. Clarks' ultra-comfortable 'Step-Lite' design flew off shelves, but we've found where you can still get a pair.

10,000 Steps a Day: Myth or Must?

Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.

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