Never Too Late: Start Running at Any Age
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Category : Search result: senior running
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Golden Bachelor's Awkward Age Moment Stuns Viewers
Dramatic tension unfolded on The Golden Bachelor as Gerry Turner's age-related confession created an uncomfortable atmosphere, revealing unexpected complexities in senior dating.
Kipruto's NYC Marathon victory in dramatic photo finish
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
NYC Marathon 2025: New Champions Crowned
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
Nike Pegasus Trail 5 GTX: Ultimate UK All-Weather Hybrid
Discover how Nike's revolutionary Pegasus Trail 5 GTX hybrid trainers master both rugged trails and urban streets while keeping feet perfectly dry in typical UK conditions.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
74-Year-Old's 51-Year NYC Marathon Streak Continues
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Kipchoge vs Hassan: NYC Marathon 2025 Clash
Marathon legends Eliud Kipchoge and Sifan Hassan prepare for an epic battle at the 2025 New York City Marathon. Discover if the Dutch sensation can challenge the Kenyan maestro in this highly anticipated showdown through the five boroughs.
Kipchoge to retire after New York Marathon
Marathon world record holder Eliud Kipchoge confirms he will retire from competitive racing after November's New York Marathon, ending an era of unprecedented dominance in long-distance running.
NYC Marathon 2025: Record Times & Prize Money Revealed
The 2025 New York City Marathon delivered breathtaking performances and unprecedented prize purses, with elite athletes pushing human limits while thousands of inspirational runners conquered the iconic five-borough course.
Harry & Meghan's Netflix show snubbed by Palace
The Duke and Duchess of Sussex's Netflix documentary receives cold shoulder from Buckingham Palace while senior royals showcase harmony during Westminster Abbey service.
Coros Pace 3 Review: Budget Watch With Premium Features
Discover how the Coros Pace 3 running watch delivers premium features at an affordable price, challenging industry giants with impressive battery life and advanced tracking capabilities.
Queen Camilla's dramatic royal slim-down revealed
Buckingham Palace insiders reveal how Queen Camilla is streamlining the monarchy, sidelining key figures including Prince Andrew and the Sussexes in a bold modernisation move.
Climate change threatens sub-two-hour marathon barrier
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
86-Year-Old Marathon Runner's Fitness Secrets Revealed
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Boost Brain Health & Reverse Ageing Through Creativity
Groundbreaking research reveals how embracing creativity in later life can significantly boost brain health and cognitive function, offering powerful protection against mental decline.
Golden Bachelor's Bear Myrden Opens Up About Dating Journey
Former Golden Bachelor contestant Bear Myrden shares his emotional journey through grief and his hopeful search for love in later life, revealing how the show changed his perspective on relationships.
Hoka Mach 5 Review: Ultimate Running Shoe Tested
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
UK Freebies & Discounts Guide for Over-60s
Discover the comprehensive list of money-saving perks, freebies and exclusive discounts available to people aged 60 and above across the United Kingdom.
Flourishing at 50: Revolutionary Aged Care Success
Discover the groundbreaking aged care facility in Surrey that's redefining senior living, where residents in their 50s and 60s are thriving through innovative care approaches and community integration.
Bogotá's elderly transform lives through community programme
Discover how Colombia's pioneering community programme is fighting loneliness and empowering senior citizens through intergenerational connections in Bogotá.
Ultimate Gym Workout For Seniors Revealed
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Running Benefits: Starting at Any Age Transforms Health
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Golden Bachelor Star's Ripped Body at 67 Stuns Fans
At 67, Golden Bachelor star Gerry Turner showcases an astonishingly muscular physique that's taking social media by storm, proving fitness has no age limit.
Coffee Reduces Frailty Risk, New Study Reveals
Groundbreaking research shows regular coffee consumption significantly reduces frailty risk in older adults, offering surprising health benefits beyond the morning energy boost.
Sebastian Sawe smashes half-marathon world record
Kenyan athlete Sebastian Sawe demolishes the half-marathon world record in Valencia, clocking an incredible 57:10 and beating the previous record by an astonishing 26 seconds.
5 Best Running Getaways in Britain
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
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