Category : Search result: senior fitness


Police chief retires before sack over explicit photos

A senior Greater Manchester Police commander admitted gross misconduct after sending explicit images to a junior officer. He retired just before a hearing that would have fired him, sparking calls for urgent disciplinary reform.

Infections triple dementia risk for seniors

New research shows seniors hospitalised with severe infections face a dramatically higher risk of developing dementia. Learn how early screening could protect brain health.

Man Utd appoint Kyle Macaulay as head of senior scouting

Manchester United have appointed Kyle Macaulay as their new head of senior scouting, a major boost to their transfer operations ahead of the January window. Discover how his expertise will shape the club's future.

8 Vital Health Checks for the Over-60s

Stay proactive with your health this winter. Discover the eight essential NHS screenings and vaccinations for over-60s to ensure a healthier 2026.

Quadrant Sells Fitness First and Jetts Fitness

Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.

UK Military Has More Top Brass Than Combat Equipment

Shocking figures reveal the UK's Armed Forces now have more senior officers than its main battle tanks, warships, and combat aircraft combined. Discover the full story behind this defence imbalance.

Running Benefits for Older Adults: Start Now

Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.

74-Year-Old's 51-Year NYC Marathon Streak Continues

At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.

Flourishing at 50: Revolutionary Aged Care Success

Discover the groundbreaking aged care facility in Surrey that's redefining senior living, where residents in their 50s and 60s are thriving through innovative care approaches and community integration.

HYROX Training Secrets For Record Times

Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.

Fitness Trackers Fuel Sleep Anxiety and Data Shame

New research reveals fitness trackers and smartwatches are creating a generation plagued by 'data shame' and sleep anxiety, with experts warning about the psychological toll of constant health monitoring.

Coffee Reduces Frailty Risk, New Study Reveals

Groundbreaking research shows regular coffee consumption significantly reduces frailty risk in older adults, offering surprising health benefits beyond the morning energy boost.

Home Fitness Kit Review: My Honest Verdict

A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.

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