Category : Search result: relationship therapy


Tai Chi Matches NHS Gold Standard for Insomnia

New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.

Secret Escort Visit Throws Marriage Into Turmoil

A young husband's secret from his long-distance past, a visit to an escort, has been uncovered by his wife, throwing their marriage into crisis. Discover how they are navigating this betrayal of trust.

Chalamet: Kids on radar, fame led to therapy

Hollywood star Timothée Chalamet reveals his surprising paternal instincts, discusses how rapid fame impacted his mental health, and shares intimate details about his relationship with Kylie Jenner in a candid new interview.

Midlife 'Ick': Why Women Get Repulsed By Partners

Relationship expert Tracey Cox reveals why women experience sudden aversion to their long-term partners during midlife and provides seven crucial steps to reignite connection and overcome relationship ruts.

Woman defends 46-year age gap with partner

A 23-year-old woman shares her extraordinary love story with a man 46 years her senior, revealing how they overcome societal judgment and family disapproval to build a life together.

Surf legend Beachley reveals secret INXS romance

World champion surfer Layne Beachley breaks her silence on the hidden romance with INXS guitarist Kirk Pengilly that remained secret for years, revealing intimate details about their unexpected connection.

Ext Therapy Cuts Depression Symptoms by 43%

Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.

Frankie Bridge: Ketamine therapy changed my life

Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.

Beat Winter Blues: Ultimate SAD Lamps Guide

Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.

Healing friendships torn apart by politics

Discover how political disagreements are destroying close friendships and the delicate therapeutic methods being used to bridge Britain's ideological divides.

Prison officer in court over inmate relationship

A female prison officer stands accused of conducting an improper relationship with a male inmate at HMP Guys Marsh in Dorset, facing serious misconduct charges in a shocking breach of security protocols.

CBT-I: The Sleep Therapy Rewiring British Brains

Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.

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