49% of women avoid work Christmas parties over safety fears
New research shows half of women are skipping festive events due to safety concerns on winter nights. Discover the findings and calls for employer action.
New research shows half of women are skipping festive events due to safety concerns on winter nights. Discover the findings and calls for employer action.
A female police officer in China causes public fury after her motorcycle collides with young spectators during a demo. Watch the controversial video and the official response.
Peloton issues urgent recall for PL-02 seat posts after reports of breaking during use, posing serious injury risk. Here's what UK customers need to know.
New data reveals Australian public servants are enjoying their fastest wage growth in 15 years, outstripping private sector increases and raising questions about economic fairness.
Fitness giant Peloton issues urgent recall of 2.2 million exercise bikes after reports of seat posts breaking and detaching during use, causing multiple injuries.
A courageous member of the public risked his own safety to disarm a man allegedly threatening people with a knife during a terrifying incident in central London, with dramatic footage capturing the entire confrontation.
A major cancer charity is calling for exercise programmes to be routinely offered to all cancer patients through the NHS, following compelling evidence showing it can significantly improve survival rates and recovery outcomes.
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Isle of Man athlete Aimee Cringle reveals terrifying gym accident that left her needing emergency surgery, highlighting hidden dangers of intense workouts
Two military aircraft from different services came within seconds of disaster during a training exercise, prompting a major Ministry of Defence investigation into the alarming incident.
Critical recall issued for home fitness equipment after numerous reports of machines bursting into flames without warning. Safety authorities warn consumers to immediately stop using the affected products.
Leading physiotherapist shares her essential warm-up protocol that could save runners from painful injuries and keep them on track with their fitness goals.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
A family day out turned to tragedy when a 12-year-old schoolgirl was fatally struck by a falling oak branch in a popular park, prompting urgent safety reviews.
Exclusive investigation reveals how swearing, spitting and physical intimidation are becoming commonplace at British public gatherings, with experts warning of a dangerous new normal for civic behaviour.
The Body Coach reveals the dangerous consequences of his intense workouts as he issues crucial advice to fitness enthusiasts about recovery and listening to your body.
Australian commuters are speaking out about a disturbing decline in public transport standards, from rampant anti-social behaviour to frequent cancellations and safety concerns that are making daily travel unbearable.
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
A major new study exposes the profound impact of safety concerns on the lives of girls and young women across the UK, with most altering their behaviour, from avoiding public transport to changing clothes.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
Exclusive investigation reveals the harrowing reality of Warwick Farm station, where drug addicts, used needles, and violent assaults have created a no-go zone for terrified Sydney commuters and residents.
A leading nutritionist and personal trainer reveals the five common health and fitness mistakes women must avoid to achieve optimal wellbeing and fitness results. Discover the surprising habits hindering your progress.
New research reveals why chocolate milk outperforms expensive sports drinks for muscle recovery and hydration. Discover the science behind this delicious fitness hack.
Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
Shark Tank star Barbara Corcoran stuns fans by showcasing her phenomenal bikini body at 75. Discover the business mogul's surprisingly simple diet, unique exercise philosophy, and unwavering mindset that defy conventional ageing.