11 mins of tennis daily = 10 more years of life?
A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.
Category : Search result: public safety exercise
Police hunt topless man after Tube sexual assault
Metropolitan Police are urgently searching for a topless man after a woman was sexually assaulted on a London Underground train. Witnesses are urged to come forward.
Durham chemical leak prompts evacuations
A hazardous chemical leak in Durham, North Carolina, forced evacuations as emergency crews worked to contain the threat. Authorities urge caution.
UK emergency alert test: What to expect
The UK government is set to trial a nationwide emergency alert system, sending a test message to all smartphones. Here's what to expect and why it matters.
UK Emergency Alert Test Coming Soon
The UK government is set to conduct a nationwide emergency alert test in the coming weeks. Here's everything you need to know about the drill, its purpose, and how it will affect you.
UK Emergency Alert Test: Labour's Major Safety Exercise
The UK is set to witness one of its largest public safety exercises as the Labour government prepares to test the emergency alert system nationwide.
UK Emergency Alert Test: What You Need to Know
A nationwide emergency alert test will sound on millions of UK smartphones this Sunday. Here's what you need to know.
3-Minute Killer Workout: Transform Your Body Fast!
Discover the ultimate 3-minute workout that promises to reshape your body without stepping foot in a gym. Perfect for busy lifestyles!
Walking faster may slash heart attack risk
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
Council workers abseil bridge to clear homeless encampment
Council workers abseiled down a major bridge to dismantle a homeless encampment, sparking debates on housing policies and public safety.
London police stations closure: full list
Discover which London police stations have closed and how these changes impact local communities and public safety.
Why fitness instructors lie about rep counts
Fitness enthusiasts are calling out instructors for misleading rep counts in workouts. Discover why this small lie is causing big frustration.
McDonald's evacuated over imitation gun scare in Wales
A McDonald's restaurant in Wales was evacuated after a customer was spotted carrying what appeared to be a firearm, later confirmed as an imitation gun. Police swiftly responded to ensure public safety.
Test your skills with today's medium Sudoku!
Sharpen your mind with today's medium-level Sudoku puzzle. Perfect for a quick mental workout or a relaxing break. Can you solve it?
Prison early release scheme in chaos - exclusive report
Whistleblowers reveal chaos in UK's early prison release programme, with dangerous offenders mistakenly freed and staff overwhelmed by systemic failures.
Shopping centre responds to viral crowd safety video
A UK shopping centre has issued a statement after a viral video showed chaotic scenes of overcrowding, sparking safety concerns. Here's what they said.
Scottish Justice Secretary Urges Police Reforms
Angela Constance demands immediate action to address public safety fears following a spate of violent incidents across Scotland.
UK rejects tougher gun laws after Keyham shooting
The UK government has ruled out stricter firearm regulations following the Keyham mass shooting, sparking debate over public safety and gun control.
UK tightens gun laws with stricter checks for owners
The UK government introduces tougher regulations for gun owners, including enhanced background checks and stricter storage rules, aiming to improve public safety.
Bear Spray Attack Causes Chaos on NYC Subway
A shocking bear spray attack on a New York City subway train caused chaos, leaving passengers scrambling for safety. Authorities are investigating the incident.
Rhode Island Fights Supreme Court Gun Ruling
Rhode Island officials are pushing back against the US Supreme Court’s recent decision on New York’s concealed carry law, arguing it threatens public safety. Learn why this legal battle could reshape gun regulations nationwide.
Expert warns of election unrest risk in UK
Former Home Office adviser Darren Lewis raises alarm over rising tensions and potential unrest as the UK approaches a pivotal general election.
Weighted Vests: UK’s Top Fitness Trend
Discover how weighted vests are revolutionising workouts across the UK, boosting strength, endurance, and calorie burn. Experts weigh in on the benefits and risks.
Tourists brilliantly respond to subway thug attack
A violent altercation on an Italian subway train was captured on video, showing a thug lashing out at tourists before they delivered a brilliant response. The incident has sparked outrage and admiration online.
Easy Sudoku Puzzle to Boost Your Brainpower
Kickstart your day with a fun and easy Sudoku challenge from The Guardian. Perfect for beginners and puzzle lovers alike!
Jen Shah exercises in prison with Holmes and Maxwell
Former 'Real Housewives of Salt Lake City' star Jen Shah has been seen working out in the prison yard alongside high-profile inmates Elizabeth Holmes and Ghislaine Maxwell.
Man loses 16 stone in year without surgery
A man reveals his incredible 16-stone weight loss journey in just one year, sharing the simple lifestyle changes that transformed his health without drastic measures.
Assange joins pro-Palestine march in Sydney, police stop rally
WikiLeaks founder Julian Assange participated in a pro-Palestine protest across Sydney Harbour Bridge, which was later halted by authorities citing public safety concerns.
Japanese ‘forest bathing’ fitness craze hits UK
A revolutionary Japanese fitness trend, blending mindfulness with gentle exercise, is sweeping across Britain—offering a refreshing alternative to high-intensity workouts.
UK ban on Palestine Action threatens free speech
The UK's recent ban on Palestine Action, coupled with the Online Safety Act, has raised alarms over threats to public debate and civil liberties. Critics argue these measures stifle dissent under the guise of security.
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