Groundbreaking UK research from the University of Glasgow challenges conventional wisdom, finding certain ultra-processed foods like ice cream, cakes, and crisps are linked to a reduced mortality risk. Discover which 'junk' foods might have a surprising h
Discover expert-backed nutrition strategies for a healthy pregnancy. Our comprehensive guide covers what to eat, what to avoid, and how to support your baby's development from trimester to trimester.
New research uncovers the nation's favourite picnic treats, with a classic sandwich filling taking the crown. Discover the essential trio that defines the perfect British summer outing.
Discover five simple, protein-packed foods that can effortlessly enhance your diet and support muscle growth, energy levels, and overall well-being.
Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
The UK government supports a major £200m investment by Associated British Foods in Hull, creating 400 jobs and boosting the local economy.
Premier Foods, the company behind Kingsmill bread, has agreed to sell its 49% stake in Hovis to private equity firm Endless LLP, marking a strategic shift in its bakery business.
The UK's Competition and Markets Authority (CMA) is investigating Premier Foods' sale of the Twinings tea brand, citing potential competition issues in the hot beverages market.
The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.
Discover the top five unexpected foods that can enhance your gut health and digestion, backed by nutrition experts.
Discover how simple dietary changes can transform your gut health and overall well-being with these science-backed food choices.
Amazon is rolling out Prime benefits in New York, offering free grocery deliveries from Whole Foods and Amazon Fresh to enhance convenience for urban shoppers.
Discover how cayenne pepper can boost your vision, improve heart health, and offer a range of other surprising benefits. A fiery addition to your diet with science-backed perks!
A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.
Experts debunk common misconceptions about cancer-causing foods, revealing the truth behind popular dietary fears.
New research reveals five simple dietary choices that could significantly lower your chances of developing type 2 diabetes. Find out which foods to add to your plate today.
A major study reveals shocking links between ultra-processed foods and serious health risks, urging immediate dietary changes.
A new study reveals that more than 50% of the average American diet consists of ultra-processed foods linked to cancer. Experts warn of long-term health risks.
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
Nutritionists reveal the shocking truth about ultra-processed foods and why you should check the ingredients list carefully.
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.
A top Harvard gut specialist has identified eight common foods and household items that could be harming your digestive health. Find out what to cut from your daily routine.
New research suggests ultra-processed foods may be sabotaging your weight loss efforts. Discover the science behind why these foods make it harder to stay slim.
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
New research suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even in non-smokers.
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.
New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.