Food Preservatives Linked to 50% Higher Diabetes Risk
New research in Nature Communications links common food preservatives to a significantly increased risk of type 2 diabetes. Discover the findings and expert advice on minimising your risk.
Category : Search result: processed fats
Mum defends feeding toddler no processed foods
A mother from Louisiana explains why she's never given her two-year-old processed foods or added sugar, responding to online backlash and insisting her daughter is thriving.
Mum defends no-processed-food rule for toddler
A mother from Louisiana explains why she's never given her two-year-old processed foods, responding to online backlash and insisting her daughter is not deprived. Discover her approach to nutrition.
Brits eat 155 crisp packets of salt weekly, study finds
Shocking research reveals UK adults exceed daily salt limits by 40%, consuming the equivalent of 155 crisp packets weekly. Discover the health risks and urgent calls for government action.
Fast Food Nation's Legacy: Industry Still Dominates
A quarter-century after 'Fast Food Nation', Eric Schlosser reveals how corporate power, low wages, and processed food still define the industry. Discover why the system remains largely unchanged.
NHS Advises 5 Breakfast Swaps to Cut Sugar & Fat
The NHS has revealed five common breakfast foods to swap out for healthier alternatives to reduce sugar, salt, and fat intake. Discover the simple changes for long-term wellbeing.
NHS's 5 healthier breakfast swaps for 2026
Official NHS guidance reveals five common breakfast foods to swap for healthier options to reduce sugar, salt, and fat intake. Start your 2026 with a positive change.
10 Health Pitfalls Sabotaging Australians in 2026
Health expert Dr Nick Coatsworth reveals the ten common issues damaging Australians' health and the practical steps to fight back in 2026. Discover how to improve sleep, diet, and longevity.
Top 10 Health Hazards for Australians in 2026
Health expert Dr Nick Coatsworth reveals the ten common issues damaging Australians' wellbeing and the practical steps to fight back in the new year. Discover how to improve sleep, diet, and longevity.
Life after two years without ultra-processed food
A journalist shares his two-year journey cutting out UPF, revealing four major benefits from weight loss to newfound energy. Discover how ditching processed foods can transform your health.
Life after 2 years without ultra-processed food
A journalist shares his four major takeaways after quitting ultra-processed foods for two years, including weight loss and discovering new foods. Find out how he did it and why he won't go back.
Joe Wicks opens up on parenting struggles and New Year plans
Fitness guru Joe Wicks reveals the challenges of raising four kids, battling ultra-processed foods, and his plans to get the nation moving in 2026. Read his candid interview.
Joe Wicks: 'Raising kids is harder than my fitness empire'
Fitness star Joe Wicks opens up about the challenges of raising four children, battling ultra-processed foods, and his exciting New Year's Day TV special on ITV. Discover his candid parenting tips.
UPFs linked to 41% higher lung cancer risk in study
New research reveals a strong link between ultra-processed foods and lung cancer. With over half of UK diets consisting of UPFs, experts urge a shift towards whole foods for long-term health.
Food Industry Fights RFK's Ultra-Processed Food Regulations
Major food manufacturers form coalition to lobby against HHS Secretary Robert F. Kennedy Jr.'s push for stricter rules on ultra-processed foods, arguing it will worsen the cost of living crisis. Read the full story.
Doctor's Christmas cancer warning over festive foods
A Harvard-trained gastroenterologist reveals which popular Christmas treats, from fizzy drinks to burnt meats, can increase cancer risk and inflammation. Learn how to protect your long-term health this festive season.
Soybean Oil Obesity Risk: New Genetic Study Findings
New research reveals why soybean oil in processed foods may drive obesity. Discover the genetic factors and hidden health impacts in your daily diet.
Families Share Concerns Over Ultra-Processed Foods (UPFs)
UK parents and young people are raising serious concerns about the health impacts of ultra-processed foods (UPFs). Share your family's experiences and worries with our callout.
Parents worldwide battle junk food proliferation
Families across five continents reveal their daily struggle against ultra-processed foods targeting children. New Lancet study warns of long-term health harms as global obesity rates soar. Discover their stories.
Waitrose: Shoppers Shift from Ultra-Processed Foods
Waitrose reveals a major shift in UK shopping habits, with sales of jacket potatoes and full-fat dairy soaring as customers prioritise natural ingredients over ultra-processed foods. Discover the key trends.
Soybean Oil Linked to Weight Gain in New Study
New research suggests soybean oil, prevalent in processed foods, may drive obesity through metabolism. Learn what this means for your diet and health policy.
Study: Soybean Oil Processing in Body Drives Weight Gain
New research reveals it's not soybean oil itself, but how the body metabolises it, that can trigger obesity. Discover the hidden ingredient in your processed foods.
New Research Challenges Ultra-Processed Food Classification
Leading nutrition scientists argue for a more sophisticated approach to ultra-processed foods, moving beyond blanket warnings to consider nutritional value and processing methods.
Food Industry Influence Fears Over New Federal Council
Health campaigners express concerns about processed food proliferation as industry gains sway over national nutrition policy. Exclusive report on Australia's dietary future.
Ultra-Processed Foods Boost Pre-Diabetes Risk 64%
New research reveals a 10% increase in ultra-processed food consumption raises pre-diabetes risk by 64% in young adults. Discover how to protect your long-term health.
New sugar tax targets milkshakes and lattes
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Olive Oil Swap Could Help You Live Longer
Dietitians reveal a simple cooking swap: replacing butter and margarine with olive oil. This change is linked to a lower risk of heart disease, cancer, and a longer lifespan. Start your healthier diet today!
GP: Your diet could be worsening chronic pain
New research reveals one in ten Brits live with constant pain. A GP explains how ultra-processed foods fuel inflammation and offers simple dietary swaps for relief.
Food Scientist's Reassuring News for Spread Lovers
New research from Professor Sarah Berry and King's College London finds no heart health risk from common processed fats found in pastries and margarines. Read the full study.
UK Vegetable Consumption Hits 50-Year Low
Brits are eating 12% less vegetables than in 1974 while consuming 200% more crisps. Jamie Oliver warns of health crisis. Learn how to improve your diet today.
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