Spin class benefits for physiotherapy and health
Discover how spin classes can enhance physiotherapy outcomes, improve cardiovascular health, and boost mental wellbeing. Experts weigh in on the science behind the benefits.
Discover how spin classes can enhance physiotherapy outcomes, improve cardiovascular health, and boost mental wellbeing. Experts weigh in on the science behind the benefits.
England's first AI-run physiotherapy clinic, launched by the NHS, has successfully reduced back pain waiting lists by 50%, offering faster relief for patients.
Discover essential physiotherapy advice to keep fit and active in your 60s. Learn safe and effective exercises tailored for older adults.
Discover whether gardening counts as proper exercise, according to a physiotherapist, and learn how to maximise its health benefits.