Best Creatine Supplements 2025: Reviews & Top Picks
Discover the top-rated creatine supplements for muscle strength, brain health, and fitness. Our expert testing reveals the best overall, budget, and travel-friendly options for 2025.
Discover the top-rated creatine supplements for muscle strength, brain health, and fitness. Our expert testing reveals the best overall, budget, and travel-friendly options for 2025.
Nutritionists reveal how to mitigate hangover symptoms and the best recovery supplements to take the edge off after festive drinking. Discover our top picks tested by experts.
TV's Anna Williamson opens up about perimenopause's impact on her marriage, starting HRT for brain fog and low libido, and her unusual placenta encapsulation story. Read her candid journey.
Strictly Come Dancing judge Motsi Mabuse, 44, told off pro dancer Neil Jones for booing and later forgot a name, blaming a 'perimenopausal moment'. Read the full quarter-final drama.
Comedian Amy Schumer details her life-threatening Cushing syndrome diagnosis and the real reason behind her 50-pound weight loss. Discover her health journey and message.
TV presenter Kate Lawler gives an emotional update on her perimenopause mental health battle, revealing she is 'getting help' and vows to return to her 'old self' soon.
TV personality Gemma Collins confirms her perimenopause journey at 44, sharing her symptoms and urging women to seek support. Read her empowering health message.
New research reveals masturbation can improve mood, sleep, and reduce pain for menopausal women. Discover the science behind this natural relief strategy.
TV presenter Kate Lawler breaks down discussing her 'turbulent' perimenopause struggle, revealing anxiety and feeling 'lost'. Read her powerful story.
BBC's Gabby Logan reveals how hormone replacement therapy transformed her perimenopause symptoms and revived her sex life, sparking a funny reaction from her son.
Sarah Lloyd drank wine nightly to cope with anxiety and sensory overload. Discovering her likely neurodivergence reframed her life, leading to an alcohol-free future. Read her inspiring story.
Amy Schumer clarifies she deleted old Instagram photos for 'no reason', not to hide her past body. The comedian reveals her 40lb weight loss was for health reasons, not aesthetics.
A successful professional shares her harrowing journey through menopause brain fog that threatened her livelihood, and the crucial warning signs every woman should know.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
New research reveals when food supplements deliver real benefits versus when they're simply creating 'expensive urine' - essential reading for Britain's health-conscious consumers.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Leading health experts reveal when teenagers can safely use creatine monohydrate supplements and how they can enhance athletic performance without risks.
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
Discover how women across the UK are finding unexpected freedom from perimenopause symptoms through motorcycle riding, transforming anxiety into empowerment on the open road.
New research reveals women in perimenopause and menopause are embracing life-changing adventures, from motorbike journeys to career shifts, challenging stereotypes about this transformative life stage.
Exploring the booming digital marketplace for menopause solutions and whether women are getting genuine support or just being sold expensive quick fixes.
The NHS is transforming its midlife health assessments to include crucial menopause and perimenopause questions, addressing long-standing gaps in women's healthcare.
A revolutionary joint health supplement called BetterVit is taking the UK by storm after one amazed shopper reported being pain-free for the first time in years. Discover how this powerful formula is transforming lives.
Groundbreaking NHS initiative introduces comprehensive menopause assessments during routine health checks, addressing long-standing gaps in women's healthcare across Britain.
The booming menopause market offers endless products, but true progress requires dismantling workplace stigma and rethinking how society values women's health.
Exclusive investigation reveals how the menopause industry is capitalising on women's suffering with questionable products and treatments. Discover the truth behind the booming wellness market.
Groundbreaking research reveals how humble British blackcurrants are becoming the go-to natural supplement for athletes seeking that competitive edge. Discover the science behind this purple powerhouse.
Discover how this popular supplement boosts brain function, fights ageing, and enhances overall wellness. Expert insights reveal why creatine isn't just for athletes anymore.
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
Groundbreaking research reveals popular dietary supplements offer no health benefits, leaving consumers pouring billions down the drain. Experts reveal what actually works.