Exclusive investigation reveals the shocking truth: new-build British homes are shrinking at an alarming rate, with the average property losing over 11% of its floor space. Discover which rooms are disappearing and why buyers are getting less for their mo
NATO accelerates defence plans for Eastern Europe as Vladimir Putin commences nuclear missile exercises. The alliance responds to Russia's simulated tactical nuclear strikes, deploying additional forces and monitoring the volatile situation closely.
Leading physiotherapists declare 'tech neck' the new modern malaise. Discover the warning signs and the five-minute daily routine that could save you from chronic pain and spinal damage.
Russia and Belarus have commenced their largest joint military exercises, 'Zapad-2021', near the Polish border. The massive war games, involving tens of thousands of troops, sophisticated weaponry, and nuclear-capable forces, are raising alarm across NATO
US Congresswoman Anna Paulina Luna launches a blistering attack on CNN, accusing the network of 'dangerous misrepresentation' in its reporting on her House Floor remarks about commentator Charlie Kirk and a recent shooting incident. The fiery clash highli
Ex-President Donald Trump has reportedly suggested the US should raid South Korean coffers like an 'unfriendly regime' to force payment for joint military exercises, causing alarm in Seoul.
In a powerful demonstration of Global Britain, the Royal Navy's flagship HMS Prince of Wales conducts joint exercises with South Korean forces in the Indo-Pacific, underscoring the UK's commitment to regional security and its strategic tilt towards the re
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
A spectacular six-bedroom London property, featuring a private cinema, dance floor, and bespoke bar, has sold for £1.3 million. Discover the ultimate entertainment haven.
A viral photo of a dental practice's waiting room floor has left the British public utterly baffled and disgusted. The bizarre design fail is a nightmare for trypophobia sufferers.
A British man's routine nighttime toilet visit turned into a nightmare when the bathroom floor gave way, sending him crashing into the basement below. The shocking incident, captured on CCTV, reveals the terrifying moment of the collapse.
Groundbreaking research from the UK finds severe period pain in teenagers is a potent predictor of developing chronic pain conditions in adulthood, urging a major shift in how menstrual health is treated.
Lewis Hamilton and Charles Leclerc sensationally disqualified from the Dutch Grand Prix after post-race scrutineering finds illegal floor planks. Mercedes and Ferrari's points haul wiped out in a dramatic technical breach.
Speech and language therapists reveal why a simple, often overlooked bodily function is critical for preventing deadly pneumonia and improving overall wellness. Discover the signs of dysphagia and the life-changing exercises you can do at home.
Discover the best floor mops for every UK home. Our expert review compares microfibre, steam, spray, and spin mops to help you achieve a hassle-free, professional clean.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
A leading physiotherapist issues a crucial warning to all flyers about a common sitting habit that dramatically increases the risk of deadly blood clots and deep vein thrombosis (DVT) during long-haul flights.
New research reveals the severe and often overlooked physical pain associated with Polycystic Ovary Syndrome (PCOS), impacting millions of women in the UK. Experts call for greater awareness and improved treatment strategies.
North Korea's leader Kim Jong Un has commanded his military to intensify war preparations in response to joint US-South Korea military exercises, raising fears of renewed conflict on the Korean Peninsula.
A UK-based CEO shocked his team by spending a night on the factory floor to boost morale and show solidarity with workers. Discover his unconventional leadership approach.
A furious family slams their £4,000 Turkish holiday after their child was forced to sleep on the floor due to a 'disgusting' bed. Read their shocking ordeal.
Russia and China conducted joint military exercises near Japan, showcasing their growing alliance as regional tensions escalate. The drills included strategic bombers and warships, raising concerns in Tokyo.
Rob Lowe's new game show 'Hollywood Floor' is taking the world by storm, becoming a massive hit on ITV with its unique blend of celebrity charm and high-stakes entertainment.
A surprising daily habit might help alleviate sleep apnea symptoms, according to new research. Discover how this simple change could transform your sleep quality.