Grandmother, 55, reveals secret to her 'goddess body'
Andréa Sunshine, a 55-year-old grandmother from London, defies age stereotypes with a strict fitness and diet regime, including eating 15 eggs daily. Discover her secrets.
Andréa Sunshine, a 55-year-old grandmother from London, defies age stereotypes with a strict fitness and diet regime, including eating 15 eggs daily. Discover her secrets.
A certified nutritionist reveals the sausage and egg muffin she ate daily to lose 45kg. Get her simple, high-protein recipe and meal prep tips for a healthier breakfast.
Gregory's Foods and Atwater's recall cookies due to undeclared peanuts and tree nuts, posing a severe allergy risk. Consumers urged to check products and return for refund.
Chipotle unveils a high-protein menu aimed at GLP-1 users, but social media brands it 'dystopian'. Discover the new items and the fierce online reaction.
Tesco has issued an urgent product recall for its Free From Christmas Chocolate Cupcakes due to undeclared milk. Customers with allergies are urged to return the product for a full refund.
Tesco urgently recalls 'Free From' Christmas cupcakes due to undeclared milk, posing a serious allergy risk. Customers are warned 'do not eat' and to return for a full refund.
Discover the health benefits of quinoa, a gluten-free ancient grain. Packed with fibre and complete protein, it can aid digestion and reduce disease risk. Learn how to add it to your diet.
As bird flu outbreaks threaten US egg supplies, discover four powerful protein alternatives to maintain muscle and health. Explore your options today.
A new UK study of 38,000 adults suggests blood protein patterns could predict risk of death within 5-10 years, offering a potential new tool for preventative healthcare.
The Food Standards Agency warns consumers with allergies to avoid Dubai-style chocolate bars after finding undeclared peanut and sesame. Read the full safety alert.
A protein from the H. pylori bacterium, known for causing ulcers, can block toxic proteins linked to Alzheimer's in lab studies. This breakthrough suggests a new therapeutic strategy. Read the full findings.
Made In Chelsea star Binky Felstead details her four-year-old son's severe sesame allergy and their journey with oral immunotherapy (OIT) microdosing. Learn about the risks, scares, and vital advice for parents.
Food experts reveal a frozen pea guacamole that's tastier, easier, and cheaper than avocado on toast. Get the simple recipe and transform your breakfast.
Starbucks reveals its 2026 winter drinks lineup, including new Dubai chocolate options and pistachio creations, launching 6 January. Discover the full menu and ongoing union action.
Sweetgreen's new Power Max Protein Bowl packs 106g of protein. Dietitians warn the body can only use 30g per meal, with excess potentially stored as fat. Is this trend worth the bloating?
Discover how to turn bland tofu into a delicious, crispy delight. Our easy recipe and expert tips will make you a tofu convert. Perfect for a budget-friendly, healthy meal.
A food scientist shares her mother's secret for perfectly cooked tofu every time. This simple boiling method transforms texture and flavour absorption.
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
A coronial inquest investigates whether 16-year-old Jeremy Webb died from a rare red meat allergy triggered by tick bites. Learn about mammalian meat allergy symptoms and prevention.
A mother warns of 'deathly consequences' after Ryanair served nuts on a flight with her severely allergic six-year-old. Read her urgent safety plea for airline policy changes.
NHS surgeon Dr Karan Rajan shares his ultimate homemade bread recipe, packing 10g of protein and 6g of fibre per slice. Ditch shop-bought loaves for this gut-friendly bake.
Tesco has urgently recalled its 300g Celery and Nut Salad due to undeclared mustard, posing a health risk. Customers with allergies are urged to return the product for a full refund.
Discover how India's Mizo community transforms stink bug infestations into protein-rich food using traditional methods. Learn about this sustainable approach to nutrition.
Brian Waitzel, 47, died from alpha-gal syndrome triggered by a tick bite. His family shares their story to raise awareness about this rare condition. Learn the signs.
An Australian fitness coach claims KFC's Zinger Fillet offers better protein value than many store-bought protein bars. Discover why this controversial opinion has divided health-conscious Brits.
Discover the easy, high-protein yoghurt bowl snack a nutritionist says helps maintain a calorie deficit and keeps you full. Perfect for UK health goals.
A 16-year-old boy may have died from a red meat allergy triggered by tick bites, a coronial inquest hears. Discover the warning signs and the rising cases in Australia.
Scientists document the first known death from alpha-gal syndrome, a red meat allergy triggered by tick bites. Learn the symptoms and how to protect yourself.
A groundbreaking 20-year study reveals a silent Alzheimer's trigger is active in healthy adults. Discover your personalised risk and the new pill fighting back.
Sainsbury's urgently recalls JS Free From Breaded Mini Fillets due to undeclared milk. Customers with allergies warned not to consume and return for a full refund.