Category : Search result: online wellness


Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Ten face trial for Brigitte Macron cyber harassment

French court prosecutes ten individuals for coordinated online harassment campaign against Brigitte Macron, with defendants facing up to two years imprisonment for pedophilia comparisons and age-gap abuse.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Earn £100k+ Creating Social Media Content

Discover how marketing specialist Rachel Wells transformed her social media skills into a lucrative career, earning over £100,000 annually by creating content for brands and teaching others to do the same.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Ofcom Enforces Online Safety Act on Porn Sites

UK regulator Ofcom launches a major campaign to ensure pornography websites comply with the new Online Safety Act, enforcing strict age verification to protect minors from harmful content.

"Marcus" Fake Profile Scams Thousands on UK Dating Apps

Exclusive investigation reveals how a sophisticated catfishing operation, using stolen photos of a man named Marcus, has targeted and emotionally manipulated thousands of singles across Tinder, Hinge, and Bumble in a massive UK dating scam.

Catfish jailed for 14 years for blackmailing young girls

A depraved predator who posed as a teenage boy online to catfish and sexually blackmail girls as young as 11 has been sentenced to 14 years in prison at Manchester Crown Court. Read the full shocking details of this cybercrime case.

Catfish Paedophile Groomed 150 Children Dodges Jail

A serial online predator who posed as a teenage boy to groom over 150 children has walked free from court after a judge ruled his 'sickening' offences were 'treated' by his time on remand. The shocking case has ignited fury among child safety campaigners.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

Learn to cook with Jamie Oliver's online masterclasses

Unlock your inner chef with Jamie Oliver's revolutionary online cooking school. Discover affordable masterclasses, from perfect pasta to stunning desserts, and transform your kitchen skills from novice to pro.

FBI Hunts US Troll for Vile Abuse of UK Schoolgirl

Exclusive: A mother's nightmare unfolds as a sophisticated online predator, now under FBI investigation, systematically targeted her young daughter with grotesque and perverted abuse from across the Atlantic.

Facebook Singles Pages Exposed: Predators' Playground

A Daily Mail investigation exposes the dark underbelly of Facebook's local singles groups, revealing rampant sexual predation, fraudulent activity, and explicit content targeting vulnerable users seeking companionship.

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