Expert: Why Restricting After Sugar Binge Fails
Discover why dietitians warn against restrictive eating after sugar indulgence and learn the science-backed strategies for returning to healthy habits without guilt or cycles of overeating.
Discover why dietitians warn against restrictive eating after sugar indulgence and learn the science-backed strategies for returning to healthy habits without guilt or cycles of overeating.
Remembering Melanie Quin, whose charm and intellect transformed UK and European science centres. Discover the legacy of a true STEM communication pioneer.
Labor MP Ed Husic demands Treasury funding for CSIRO after 350 job cuts, comparing science investment to $600m PNG football initiative. Read the full analysis.
Australia's national science agency CSIRO announces up to 350 job cuts, described as 'worst cuts ever seen' and a 'sad day for publicly funded science'.
US Snap benefit reductions create lasting trauma for families, affecting physical and mental health long after restoration. Urgent policy action needed to prevent recurring hunger crises.
London's Science Museum celebrates a new Guinness World Record as the 'Battleship Slime' creation soars to unprecedented heights, marking a monumental moment in scientific play and education.
Groundbreaking research from UK universities exposes the common kitchen mistake that's ruining your pasta dishes and reveals the scientifically-proven method for perfect seasoning.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Don't miss the exclusive Black Friday offer on AG1 by Athletic Greens - the ultimate nutritional supplement is now available with 36% discount plus free gifts worth over £100
Professor Lidia Morawska's groundbreaking work on COVID-19 airborne transmission earns Australia's top science honour, while Michael Wear's Indigenous knowledge research shares the spotlight in landmark awards ceremony.
Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Discover the fascinating physics behind why your perfectly whipped cream eventually turns back to liquid, and learn the scientific secrets to making it last longer.
A mysterious tea bag discovered in a Scottish supermarket leads researchers on an unexpected journey into forensic botany and consumer product tracing in this fascinating real-life detective story.
Celebrating the extraordinary life of Darleane Hoffman, the trailblazing nuclear chemist who confirmed element 106's existence and transformed our understanding of the periodic table. Her groundbreaking work earned her the National Medal of Science and in
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Groundbreaking research suggests your favourite indulgence might be packed with more essential nutrients than kale, blueberries and salmon combined.
Australia's premier scientific organisation, CSIRO, confronts an existential threat as chronic underfunding triggers brain drain and research cuts. Scientific leaders issue urgent plea to Prime Minister Albanese to rescue national science capability.
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Exclusive investigation reveals how Australia's national science agency CSIRO is undergoing silent staff reductions, creating an atmosphere of fear and uncertainty among researchers and scientists.
Discover why Spatone's liquid iron supplement has become an Amazon sensation, offering an easily absorbable solution for boosting energy and combating deficiency without digestive discomfort.
New research reveals how bacon and sausages in your traditional fry-up might be increasing health risks. Experts explain the concerning findings and offer healthier alternatives.
Discover the scientific reason why crispy bacon delivers superior flavour and texture compared to floppy rashers, according to professional chefs and food science experts.
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.
Exclusive investigation reveals how Russian leaders from Stalin to Putin have pursued scientific immortality through secret research programmes and controversial life-extension technologies.
Leading dentist warns that persistent mouth ulcers and oral sores could indicate dangerous vitamin B12 deficiency - here's what to watch for and when to seek medical help.