5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Medical experts reveal how common vitamin supplements containing St John's Wort may cause dangerous heart rhythm disturbances and interact with vital medications.
Made In Chelsea reality star Tabitha Willett reveals how she transformed her body from a size 14 to a size 8 using weight loss injections, sharing both the incredible results and the challenging side effects she experienced during her summer transformatio
British tennis sensation Emma Raducanu's comeback tour hits another setback as she retires from Wuhan Open match due to concerning neck injury, raising questions about her tournament future.
Medical experts reveal the crucial warning signs your body sends in the weeks leading up to a cardiac event. Discover the subtle symptoms you must never ignore.
Leading sleep specialist Dr Sophie Bostock explains how poor daytime posture creates tension that sabotages nighttime rest, offering simple fixes for chronic insomnia sufferers.
Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.
In an extraordinary tale of survival, a Virginia man experiencing a massive heart attack managed to drive himself to hospital, where a leading cardiologist happened to be on duty - the same specialist who had treated his father years earlier.
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.
New research highlights six simple, daily lifestyle choices that can significantly reduce your risk of developing dementia and heart disease. Discover how small changes can protect your brain and heart health for years to come.
A UK mother's life was irrevocably changed when a routine yawn caused a catastrophic neck fracture, leading to paralysis and a desperate fight for recovery.
New research reveals a surprising link between the nation's beloved pretzel snacks and a significantly increased risk of high blood pressure, heart attack, and stroke. Discover the salty truth.
Exclusive: Millions of Brits are developing permanent 'tech neck' from smartphone overuse, causing chronic pain, spinal damage and early arthritis. Experts reveal shocking symptoms and vital prevention tips.
Mikel Arteta enforces major squad overhaul at Arsenal, implementing a strict 25-player limit and freezing out thousands of hopefuls in ruthless efficiency drive.
Exclusive: British hospitals are witnessing a dramatic rise in 'giant babies' weighing over 11lbs at birth, with experts pointing to maternal obesity and gestational diabetes as key factors behind this alarming trend.
Exclusive: Health experts reveal the subtle, often-missed signs of a 'silent' heart attack that could save your life. Learn the symptoms beyond chest pain that millions are ignoring.
Instagram is under fire after censoring a post by Italian plus-size model Natascia Maesi for 'violating nudity policies', sparking accusations of body-shaming and discriminatory algorithms. The incident has ignited a global conversation on digital censors
A leading cardiologist reveals the critical, lesser-known signs of a heart attack and the immediate, life-saving actions you must take within the first golden seconds.
American comedian Guy Branum was left humiliated after Delta Air Lines staff removed him from a flight, deeming him 'too fat to fly safely'. The incident, which occurred on a flight from New York to Minneapolis, has ignited a fierce debate over airline po
Tens of thousands of protesters flooded central London in a massive demonstration against Donald Trump's controversial UK visit, with aerial footage revealing the sheer scale of the turnout.
Leading cardiologists issue an urgent warning about the subtle, often-missed symptoms of a 'silent' heart attack. Discover the critical signs that could save your life, from unusual fatigue to jaw pain, and learn why women are at greater risk.
A UK mother's hay fever symptoms turned out to be a life-threatening cardiac arrest. Her shocking story reveals how seasonal allergies can mask deadly heart conditions.
Loose Women star Denise Welch reveals astonishing results from a £25 neck firming serum, claiming it tackled her 'turkey neck' and loose skin in just six weeks without surgery.
A healthy 39-year-old woman suffered a life-threatening stroke triggered by an intense video gaming marathon. Medical experts reveal how prolonged gaming can cause severe neck trauma leading to blood clots and brain injury.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
A leading cardiologist reveals the subtle, often-missed symptoms of a silent heart attack and the critical steps you must take to protect your heart health.
An eminent NHS cardiologist issues an urgent warning on four easily overlooked symptoms that could signal underlying heart trouble. Discover the vital signs you must never ignore.
Groundbreaking research reveals a simple, powerful lifestyle change that could dramatically cut your risk of heart disease in middle age. Experts explain the findings and what it means for your health.