Category : Search result: myth busting


Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Salt Bowl Damp Myth Debunked by Scientists

UK households warned that placing bowls of salt on windowsills does nothing to combat condensation and dampness, as experts reveal why this persistent myth persists and what actually works.

South Korea Debunks Viral Alcohol Weight Loss Myth

South Korean health authorities have issued a stark warning against a dangerous viral social media trend claiming that consuming a specific high-alcohol cocktail after a high-fat meal promotes weight loss, debunking it as a serious health risk.

Heart Attack Myth Exposed: The Real Cause Revealed

Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.

Wayne Bennett's 'Spud' Story Exposed as 20-Year Myth

For two decades, rugby league fans believed a savage story about supercoach Wayne Bennett and a player he called 'spud'. Now, the truth behind one of the NRL's most famous myths has finally been exposed.

Progress: Exposing Humanity's Dangerous Myth

Samuel Miller McDonald's 'Progress' dismantles the myth of perpetual human advancement, offering a provocative critique of modernity and its unintended consequences.

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