Surgeon's 5 Daily Habits to Prevent Back Pain
Leading UK spinal expert Dr. David O'Riordan shares his simple daily routine to prevent debilitating back pain and maintain spinal health without surgery or medication.
Leading UK spinal expert Dr. David O'Riordan shares his simple daily routine to prevent debilitating back pain and maintain spinal health without surgery or medication.
Groundbreaking research suggests taking acetaminophen during pregnancy could increase back pain risks for mothers. Experts urge caution and alternative approaches.
A woman's seven-year battle with endometriosis reveals shocking NHS delays and dismissal of women's health concerns, leading to permanent career damage.
A British woman reveals how a routine dental cleaning left her with debilitating nerve damage and constant facial pain, exposing gaps in NHS dental care and medical negligence support.
The Guardian's review of Physical: Asia reveals a competition show where contestants defy human limits with extraordinary strength feats and muscular physiques that redefine athleticism.
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.
Discover the truth about protein-enhanced waters sweeping the UK wellness scene. Are they the ultimate fitness hack or an overpriced gimmick? We investigate the real benefits and hidden downsides.
Groundbreaking research reveals the ancient practice of Tai Chi provides superior pain relief and improved mobility for knee osteoarthritis sufferers compared to standard physiotherapy, offering new hope for millions battling chronic joint pain.
As slimming injections surge in popularity, fitness centres report booming business from users fighting to preserve muscle mass while shedding pounds
Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.
Groundbreaking study shows ordinary pickle juice sweet can alleviate muscle cramps within seconds, offering relief for millions suffering from nocturnal leg pain.
Groundbreaking research reveals eucalyptus isn't just for colds - it's emerging as a powerful natural solution for chronic joint pain and inflammation, offering new hope for arthritis sufferers.
Medical experts issue urgent warning about persistent stomach discomfort that could signal serious health conditions. Learn the crucial signs that require immediate NHS attention.
A revolutionary joint health supplement called BetterVit is taking the UK by storm after one amazed shopper reported being pain-free for the first time in years. Discover how this powerful formula is transforming lives.
Groundbreaking research reveals eucalyptus isn't just for koalas - this powerful plant shows remarkable potential for reducing inflammation and relieving joint discomfort without harsh pharmaceuticals.
Groundbreaking research reveals eucalyptus isn't just for koalas - this powerful plant shows remarkable potential for reducing joint inflammation and pain relief through traditional herbal medicine.
British medical researchers discover Botox injections significantly reduce phantom limb pain in Ukrainian war victims, offering revolutionary treatment for amputees.
The sports world mourns as former NFL running back Doug Martin, known as 'The Muscle Hamster,' passes away unexpectedly at 35. Family confirms natural causes.
The American football community is in shock following the sudden passing of former NFL star Doug Martin, known as 'The Muscle Hamster,' who played for Tampa Bay Buccaneers and Las Vegas Raiders.
Leading spinal surgeon reveals three evidence-based exercises that could end your lower back agony. Discover the movements that strengthen your core and transform your spinal health.
A grieving mother shares her heartbreaking story after her 10-year-old son's seemingly innocent muscle pain symptoms masked a rapidly developing sepsis infection that claimed his life within days.
Groundbreaking medical research reveals a powerful new migraine treatment that significantly reduces pain and transforms patient outcomes across the UK.
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
New research reveals targeted exercises that can significantly reduce knee osteoarthritis pain and improve mobility without medication or surgery.
New research reveals this common culinary herb may offer surprising medicinal properties, from relieving painful muscle cramps to soothing digestive discomfort.
Groundbreaking NHS research reveals targeted exercise programmes outperform medication and surgery for chronic knee pain, offering new hope for millions of Britons suffering from osteoarthritis.
Groundbreaking research identifies the most effective exercises for arthritis sufferers, offering new hope for millions struggling with chronic joint pain and stiffness.
Groundbreaking research reveals why lifting lighter weights could be the secret to superior strength gains and muscle growth. Discover the science-backed training method revolutionising fitness.
In a landmark pharmaceutical reversal, the opium-based pain medication Opium is set to be reintroduced in England and Wales after being withdrawn from the market nearly five decades ago, offering new hope for chronic pain sufferers.
New research reveals how targeted exercise can reduce joint pain and improve mobility for millions suffering from osteoarthritis. Discover the science-backed approach to managing this common condition.