Britain's economy delivered a powerful performance in Q2 2024, with GDP growing by 0.4% - the strongest quarterly expansion since late 2021. Services and production sectors lead the charge as the UK economy gains momentum.
Former Love Island star Alex Bowen shocks fans with his dramatic physical transformation after securing second place in his first-ever bodybuilding competition, showcasing a completely new physique.
Experts issue urgent warning after a rare but deadly condition is linked to intense workouts. Learn the critical signs of rhabdomyolysis to protect your health.
Exclusive insight into Jude Bellingham's remarkable physical evolution since joining Real Madrid, revealing the intense training and nutrition regime behind his meteoric rise.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
A leading NHS surgeon reveals a simple, three-ingredient 'internal shower' drink to transform your gut health, aid digestion, and support muscle growth. Discover the easy recipe you can make at home.
Exclusive analysis of the UK's latest labour market data reveals a worrying slowdown in wage growth coupled with rising unemployment, putting fresh pressure on household finances and the Bank of England's interest rate strategy.
New official data reveals a sharp slowdown in UK wage growth and rising job losses, presenting a major economic challenge for Chancellor Rachel Reeves and dashing hopes for interest rate cuts.
Libya's strongest athletes showcase incredible power in a unique truck pulling competition. Witness the raw strength and determination as they battle to haul colossal vehicles across the desert.
Neighbours icon Stefan Dennis faces a devastating setback after a severe muscle tear during intense Strictly Come Dancing rehearsals, putting his glitterball dreams in jeopardy.
Marvel superstar Chris Hemsworth reveals the extreme diet and gruelling training regime behind his iconic Thor transformation, consuming a staggering 8 meals daily to build his god-like physique.
A UK woman's simple and free hair growth tip, involving a daily scalp massage, has taken social media by storm. Discover the easy technique that users claim transforms hair length and health without expensive products.
Discover the real reasons behind painful muscle cramps during exercise and at night. Learn expert-backed prevention strategies and immediate relief techniques.
New research reveals why chocolate milk outperforms expensive sports drinks for muscle recovery and hydration. Discover the science behind this delicious fitness hack.
Groundbreaking research from the UK challenges traditional weightlifting wisdom, proving that lifting lighter weights to failure can build muscle just as effectively as heavy lifting.
A mother's routine doctor's visit for a 'pulled muscle' turned into a life-threatening sepsis nightmare. Read her harrowing story and learn the crucial signs that everyone must know to avoid a similar misdiagnosis.
A celebrated Grammy Award-winning rapper has stunned fans by achieving a staggering physical transformation and winning a prestigious bodybuilding title in a UK competition, looking almost completely unrecognisable from his music career peak.
Hollywood superstar Dwayne Johnson has packed on a colossal amount of muscle and weight for his latest, highly-anticipated film role, 'The Smashing Machine'. Get the exclusive details on his incredible physical transformation and the intense training regi
The chilling true story of Akinwale Arobieke, the notorious figure known as 'Purple Aki', whose obsession with muscle measurement sparked fear and urban legend across Merseyside and beyond.
Akinwale Arobieke, the bodybuilder infamously known as 'Purple Aki', has been found dead at his home in Merseyside. The controversial figure, known for his intimidating physique and criminal convictions for muscle touching, was a figure of urban legend.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Baby Reindeer creator and star Richard Gadd discloses his intense physical regimen to portray two contrasting characters in the hit Netflix series, involving dramatic weight loss and muscle gain.
Manchester United's Champions League hopes suffer a major setback as star striker Rasmus Hojlund is sidelined for two to three weeks with a muscle injury, confirmed by manager Erik ten Hag.
A UK bodybuilder has sparked debate by claiming breast milk is his secret to bulking up. Experts weigh in on the risks and benefits of this unconventional diet.
Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.
Discover five simple, protein-packed foods that can effortlessly enhance your diet and support muscle growth, energy levels, and overall well-being.
Discover the science-backed benefits of creatine powder, how to use it effectively, and the best products on the market for muscle growth and performance.
A bodybuilder has sparked debate by sharing her unconventional post-workout routine—drinking her own breast milk for muscle recovery. Discover the science and controversy behind this trend.
Discover the rare autoimmune disorder Myasthenia Gravis, which has impacted tennis icon Monica Seles, including its symptoms, causes, and treatments.
Discover the science-backed benefits of creatine, how it works, and whether this widely used supplement is right for you.