Category : Search result: muscle gain


Liverpool's Konate injured in training setback

Liverpool defender Ibrahima Konate suffers fresh muscle injury during training, dealing major blow to Jurgen Klopp's defensive options ahead of crucial Premier League fixtures.

Long Covid Exercise Intolerance: Muscle Damage Found

Groundbreaking UK research uncovers why Long Covid sufferers struggle with exercise, pointing to significant muscle damage and mitochondrial dysfunction as key culprits behind debilitating fatigue.

Contraceptive Pill Weight Gain Myth Debunked

New research debunks the long-standing myth that contraceptive pills cause significant weight gain. Experts explain the science behind hormonal contraception and its actual effects on your body.

Simple 5-Minute Daily Strength Plan For Midlife Health

New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.

NHS Surgeon's 3-Ingredient Gut Health Recipe Revealed

A leading NHS surgeon reveals a simple, three-ingredient 'internal shower' drink to transform your gut health, aid digestion, and support muscle growth. Discover the easy recipe you can make at home.

Muscle Cramps: Causes and How to Stop Them

Discover the real reasons behind painful muscle cramps during exercise and at night. Learn expert-backed prevention strategies and immediate relief techniques.

Selena Gomez Breaks Silence on 'Stinging' Fat-Shaming

Pop sensation Selena Gomez delivers a powerful and emotional response to online body-shamers, revealing the deep personal impact of cruel comments about her weight fluctuations in a new, intimate interview.

Menopause Coach's Breakfast Swap For Weight Loss

A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.

The Real Reason You Get a 'Relationship Belly'

Nutritionist Lee Holmes reveals the surprising truth behind 'comfort weight' in relationships. Discover the real culprits beyond cosy nights in and how to reclaim your health without sacrificing your happiness.

"Pulled Muscle" Was Actually Deadly Sepsis: Mum's Warning

A mother's routine doctor's visit for a 'pulled muscle' turned into a life-threatening sepsis nightmare. Read her harrowing story and learn the crucial signs that everyone must know to avoid a similar misdiagnosis.

Grammy Winner Unrecognisable After Muscle Beach Win

A celebrated Grammy Award-winning rapper has stunned fans by achieving a staggering physical transformation and winning a prestigious bodybuilding title in a UK competition, looking almost completely unrecognisable from his music career peak.

Ultra-Processed Foods Cause Weight Gain, Study Reveals

Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.

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