7 Mood-Boosting Foods to Combat Seasonal Affective Disorder
Discover how simple dietary changes can help combat SAD symptoms naturally. Nutritionist-approved foods to lift your mood during darker months.
Category : Search result: mood foods
5 Foods to Fight Seasonal Affective Disorder This Winter
Discover how strategic dietary choices can combat SAD symptoms, boost mood and energy levels during darker months, according to leading nutrition experts.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
7 Foods That Help Lose Weight Without Ozempic
Discover the expert-approved foods that can kickstart your weight loss journey without prescription medications. A top nutritionist shares science-backed alternatives to weight loss drugs.
Psychologist's happiness hack beats seasonal anxiety
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Why Negative Friends Might Be Good For You
Discover the surprising psychological benefits of maintaining relationships with 'mood hoovers' and 'energy vampires' - research reveals why pessimistic friends could actually improve your wellbeing.
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
9 Toxic Foods That Could Kill Your Dog - UK Warning
Expert veterinarians reveal the everyday foods posing deadly risks to dogs across Britain, including surprising household items and seasonal dangers.
Coffee Temperature Secret: Hot vs Iced Mood Benefits
New research challenges coffee traditions as scientists discover how serving temperature dramatically affects both enjoyment and mental wellbeing. The findings might change your daily brew forever.
5 Foods That Could Add Years to Your Life
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Ed Slater backs Lewis Mood in MND awareness campaign
Ex-Gloucester captain Ed Slater joins forces with Lewis Mood in powerful Motor Neurone Disease awareness initiative following his own devastating diagnosis
Whole Foods 2026 Food Trends Unveiled
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
Ultra-Processed Foods: The Hidden Health Risk
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Scientist exposes protein bar ingredients in Joe Wicks challenge
Professor Tim Spector exposes concerning ingredients in popular protein bars, questioning their 'healthy' marketing and nutritional value.
Plant-Based Caviar: Can You Tell The Difference?
Exclusive taste test reveals whether premium plant-based caviar can fool connoisseurs in the ultimate luxury food challenge. Discover the sustainable alternative shaking up fine dining.
Joe Wicks' Shocking Snack Bar Stunt Exposes Health Myths
The Body Coach Joe Wicks stuns viewers with dramatic snack bar demonstration on Channel 4 documentary, revealing uncomfortable truths about processed health foods.
Autumn foods may cut dementia risk by 32%
Discover how adding seasonal favourites like apples, carrots and berries to your diet could significantly reduce your risk of developing dementia, according to groundbreaking UK research.
Surgeon's £1 anti-aging foods revealed
A leading plastic surgeon reveals how everyday grocery items costing just £1 could hold the key to fighting wrinkles, boosting collagen and achieving youthful skin without expensive treatments.
Americans horrified to learn Walkers crisps are Lays
Social media erupts as Americans learn Walkers crisps are called Lays in the US, sparking hilarious transatlantic confusion about Britain's favourite snack.
Ultra-Processed Foods: The Surprising Truth
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
Fennel: The Unsung Superfood With Amazing Benefits
Discover how this humble herb packs a powerful nutritional punch with antioxidants, fibre, and essential nutrients that could transform your wellbeing.
Urgent UK Food Recall: Dangerous Products Removed
Critical food recall warning issued across Britain as multiple products pulled from major supermarkets over serious health concerns. Discover if your shopping basket contains potentially dangerous items.
Breakfast food that could slash dementia risk revealed
A leading medical expert shares how adding one simple, tasty food to your morning routine could significantly reduce your risk of developing dementia and boost brain health.
Sugar Snack Could Reduce Stress, Says New Study
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
UPFs As Addictive As Drugs - UK Obesity Crisis
Groundbreaking research reveals UPFs create drug-like dependency, with experts calling for urgent government action and warning labels on addictive foods.
Natasha's Law: New food allergy rules in force
New food labelling regulations inspired by Natasha Ednan-Laperouse's tragic death come into force, requiring full ingredient disclosure on pre-packaged foods.
Ultra-Processed Food Addiction Hits 1 in 8 UK Adults
New research from the University of Bristol exposes alarming rates of food addiction in British adults, with ultra-processed foods identified as the primary culprit driving compulsive eating behaviours.
Hotel romantic getaway room mood killer seconds
A couple's romantic hotel escape was abruptly interrupted by an unexpected design flaw that killed the atmosphere moments after arrival. Discover the hotel feature that's ruining romantic getaways across the UK.
Gen X Most Vulnerable to Ultra-Processed Food Addiction
Shocking new research reveals Generation X is Britain's most vulnerable demographic to ultra-processed food addiction, with profound implications for public health and NHS resources.
Hidden Allergens in Goat's Milk & Pea Protein
UK health experts warn about surprising allergy risks from popular alternative foods. Discover which everyday products could trigger severe reactions and how to stay safe.
Page 1 of 4