New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
An intimate exploration into the common but rarely discussed issue of disappearing vaginal orgasms. Discover the physical, emotional, and lifestyle factors at play and expert-backed strategies to revive your sexual wellbeing.
Broadcaster and journalist Mariella Frostrup sits down to discuss her powerful journey through menopause, the societal silence surrounding it, and why she's determined to change the conversation for future generations of women.
Discover how a new movement is celebrating post-menopausal freedom, smashing stereotypes and affirming there is vibrant life and light after this transformative life stage.
Exclusive: Convicted Al Qaeda shoe bomber Richard Reid, now 51, has undergone a dramatic physical transformation in prison. With a new beard, spectacles, and a receding hairline, his appearance is unrecognisable from the man who tried to blow up a flight
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Emmerdale actress Gemma Oaten shares her powerful perimenopause journey, revealing hidden symptoms and urging women to break the silence around this natural transition.
A leading relationship expert explains the surge in 'grey divorce' among couples over 50, pinpointing the emotional emptiness of an 'empty nest' as the primary catalyst. Discover the subtle signs and the profound impact of drifting apart after children le
Groundbreaking research from the University of São Paulo links ultra-processed food consumption to a shocking 38% drop in erectile function and a 26% decline in sexual desire. Experts warn of a 'public health crisis' as the UK's love affair with ready mea
Exclusive research reveals Generation Z is experiencing unprecedented levels of anxiety and dissatisfaction as they approach middle age, facing a perfect storm of economic pressure and social change.
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.
Groundbreaking economic research confirms a global 'happiness curve', with Brits hitting a low point in life satisfaction at age 47 before a remarkable rebound into later life.
ITV's Dr Hilary Jones breaks down the surprising signs of perimenopause that often go unrecognised, from brain fog to anxiety, and explains when to seek help.
A 40-year-old father's attempt to relive his youth ended in a hospital nightmare after a dangerous stunt caused catastrophic injuries, serving as a stark warning about the perils of midlife recklessness.
Hollywood superstar Will Smith shocks fans with an unexpected rap video, sparking rumours of a midlife crisis. Is the actor reinventing himself?
A groundbreaking new cream promises to reignite sexual joy for women experiencing midlife libido slumps. Could this be the answer millions have been waiting for?
BBC Radio 2 presenter Zoe Ball candidly discusses her menopause journey, revealing how she tried to buy one of Harry Styles' sold-out sex toys to reignite her libido.
Discover how a 28-day fasting challenge is transforming the lives of midlife women, helping them lose stubborn pounds quickly and effectively.