Menopausal Punk Band Drama: Wainwright's Fury
Sally Wainwright's explosive new drama follows a menopausal punk band's comeback tour, tackling ageism and sexism with raw energy and fury. Don't miss this groundbreaking television event.
Category : Search result: midlife anxiety
Crippling anxiety forced toilet hideouts - mental health battle
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Natural Menopause Relief: 5 Lifestyle Changes That Work
Discover how simple diet adjustments, exercise routines and sleep improvements can significantly reduce menopause symptoms according to latest medical research.
Obesity Outranks Amyloid as Primary Dementia Risk Factor
New research from the US and Sweden suggests obesity in midlife poses a greater dementia threat than amyloid plaques, challenging decades of Alzheimer's research and prevention strategies.
Menopause Guide: Symptoms, Age & Support Explained
Discover everything you need to know about menopause - from early signs and symptoms to effective treatments and lifestyle adjustments that can transform your experience.
Judy Greer's terrifying perimenopause ordeal
Actress Judy Greer speaks out on the 'terrifying' lack of perimenopause support in Hollywood and society, urging for open conversation and better healthcare for women.
Simple 5-Minute Daily Strength Plan For Midlife Health
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Beta Blockers for Anxiety: The Propranolol Revolution
A growing number of Britons are using the heart drug propranolol 'off-label' to manage anxiety symptoms. Discover how this beta blocker works and why it's sparking both hope and debate in the UK's mental health landscape.
Mariella Frostrup's powerful take on the menopause revolution
Broadcaster and journalist Mariella Frostrup sits down to discuss her powerful journey through menopause, the societal silence surrounding it, and why she's determined to change the conversation for future generations of women.
The 'We Do Not Care Club': Life After Menopause
Discover how a new movement is celebrating post-menopausal freedom, smashing stereotypes and affirming there is vibrant life and light after this transformative life stage.
Eco-Anxiety: The Hidden Mental Health Crisis of Climate Breakdown
Exclusive report reveals how climate-fuelled extreme weather is triggering widespread psychological trauma, from insomnia to existential dread, across UK communities.
Shoe Bomber Richard Reid's Shocking Prison Transformation
Exclusive: Convicted Al Qaeda shoe bomber Richard Reid, now 51, has undergone a dramatic physical transformation in prison. With a new beard, spectacles, and a receding hairline, his appearance is unrecognisable from the man who tried to blow up a flight
How weightlifting transformed a 53-year-old's body and confidence
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Gemma Oaten's Perimenopause Revelation: "Wasn't On My Radar"
Emmerdale actress Gemma Oaten shares her powerful perimenopause journey, revealing hidden symptoms and urging women to break the silence around this natural transition.
LSD Study Reveals Long-term Anxiety Relief Potential
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Jennifer Aniston Reveals Anxiety Struggle: "I Get Overwhelmed"
Friends star Jennifer Aniston, 56, bravely discusses her personal struggles with anxiety and feeling overwhelmed in candid new interview about mental wellness.
Traitors' Charlotte Chilton On Living Her Best Life After Show
The Traitors star Charlotte Chilton reveals her incredible post-show journey, from battling anxiety to embracing a new life of wellness and self-love. Get the exclusive scoop on her transformation.
Cat Deeley's Anxiety Over This Morning Role Revealed
ITV's This Morning presenter Cat Deeley opens up about her anxiety and sleepless nights following the show's recent turmoil and ratings battle.
Doctors dismissed her anxiety for years. It was cancer.
A British mother's harrowing story reveals a five-year battle with debilitating symptoms that doctors repeatedly misdiagnosed as anxiety, before a private scan uncovered advanced thyroid cancer. Her case highlights critical gaps in women's healthcare.
Empty Nest Exodus: Why Over-50s Are Divorcing
A leading relationship expert explains the surge in 'grey divorce' among couples over 50, pinpointing the emotional emptiness of an 'empty nest' as the primary catalyst. Discover the subtle signs and the profound impact of drifting apart after children le
ADHD Misdiagnosis: Anxiety Often Wrongly Diagnosed
Groundbreaking UK research reveals anxiety disorders are frequently mistaken for ADHD, leading to inappropriate medication and delayed treatment. Experts warn of a growing mental health misdiagnosis epidemic.
Simple 2-minute habit ends woman's chronic stress
A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.
Fitness Trackers Are Causing a New Sleep Disorder
Sleep experts warn of a new disorder, 'orthosomnia', where an obsession with perfect sleep data from fitness trackers is leading to increased anxiety and chronic exhaustion. Discover why chasing the perfect sleep score might be the very thing keeping you
36p herbal supplement reduces anxiety in UK trials
A remarkable clinical trial reveals that a low-cost herbal supplement, Ashwagandha, can significantly reduce anxiety and stress levels, offering a natural and affordable alternative to traditional treatments for millions in the UK.
Walter Boys Star Reveals Anxiety Battle on Set
Exclusive: The rising star behind 'My Life with the Walter Boys' reveals his personal battle with anxiety and the whirlwind journey from unknown actor to Netflix heartthrob.
I Beat Chronic Stress By Cutting Out One Thing From My Diet
A woman suffering from crippling anxiety and chronic stress reveals how eliminating a single common item from her diet brought life-changing relief within weeks, after doctors offered little help.
Gen Z Revealed as UK's Unhappiest Generation Entering Midlife
Exclusive research reveals Generation Z is experiencing unprecedented levels of anxiety and dissatisfaction as they approach middle age, facing a perfect storm of economic pressure and social change.
Tom Boyd: £7m AFL contract's devastating mental health toll
Former Western Bulldogs AFL star Tom Boyd opens up about the devastating mental health impact of his record-breaking £7 million contract, detailing anxiety, depression, and the dark side of sporting mega-deals.
Midlife Cardio Cuts Heart Disease Risk By 30%
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
The 'Unhappiness Hump': Why 47-48 Are Our Worst Years
Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.
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