Skipping breakfast? Your body's warning sign
Experts reveal why skipping breakfast might be more than just a habit - it could be your body's way of signalling underlying health issues that need attention
Experts reveal why skipping breakfast might be more than just a habit - it could be your body's way of signalling underlying health issues that need attention
New research reveals how normal-weight individuals can develop type 2 diabetes due to poor metabolic health, challenging conventional wisdom about weight and wellness.
Medical experts sound alarm over newly defined Cardiovascular-Kidney-Metabolic syndrome, revealing how heart, kidney and metabolic health are dangerously interconnected.
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
Groundbreaking research reveals how a simple dietary addition found in common supermarket vegetables could transform liver health and potentially reverse fatty liver disease.
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
Groundbreaking research reveals the hidden biological mechanisms that make sustained weight loss difficult, offering new hope for obesity treatment and diabetes prevention.
Groundbreaking research from the UK reveals how compounds in green tea and red wine may disrupt cancer's energy supply, opening new avenues for prevention and treatment.
Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare
Groundbreaking UK research reveals the hidden trigger behind the deadly liver condition MASH, paving the way for revolutionary treatments that could save millions from liver transplants and cancer.
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
Exclusive: Major food safety alert as ready-meal company Metabolic Meals recalls products nationwide after Salmonella outbreak leaves dozens hospitalised. Full details on affected items and safety advice.
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Nutrition scientists issue a stark warning about a widespread eating behaviour that's dramatically increasing your risk of premature death and chronic disease. Discover the shocking research and how to protect your health tonight.
Groundbreaking research from University College London uncovers a powerful link between weight loss in individuals with obesity and metabolic syndrome, and a significantly reduced risk of developing Parkinson's disease. Discover the life-changing findings
A landmark UK study reveals a common dietary supplement, inositol, achieves remarkable weight loss and blood sugar control results, offering new hope for millions with prediabetes and type 2 diabetes.
Groundbreaking UK research reveals that even slim individuals can carry dangerous internal fat that accelerates heart ageing, increasing the risk of heart failure by 30%. Discover the invisible health threat and how to combat it.
Groundbreaking research reveals how hibernation genes could revolutionise treatments for Alzheimer’s, diabetes, and other metabolic disorders.
Groundbreaking research suggests that compounds found in green tea and red wine may help combat cancer by disrupting cancer cell metabolism. Scientists uncover potential health benefits beyond antioxidants.