Science-Backed Daily Habits for Better Health and Sleep
Discover the small, consistent routines proven by wearable data to improve sleep, metabolic health, and longevity. Expert advice from WHOOP's Emily Capodilupo.
Category : Search result: metabolic dysfunctionassociated steatohepatitis
Buttock shape linked to diabetes risk in study
Groundbreaking UK research reveals your gluteus maximus shape indicates diabetes risk. Discover how fitness protects metabolic health and simple exercises to help.
Glute shape, not size, predicts diabetes risk
New UK research reveals the shape of your gluteus maximus muscle can be an early warning sign for type 2 diabetes, with key differences between men and women. Learn the signs.
Pinprick blood test predicts disease 10 years early
A landmark UK study of 500,000 people enables predictive blood tests for diseases like cancer and dementia over a decade before symptoms. Discover the future of preventative healthcare.
Doctors' String Test: A Better Health Gauge Than BMI
Discover the simple 'string test' revealed by doctors to assess your metabolic health in seconds. This quick check could be more revealing than your BMI. Learn how to do it at home today.
Fasted Exercise: Does It Burn More Fat?
Discover the truth about fasted workouts for fat loss and blood sugar control. Expert insights from a University of Bath professor reveal the modest benefits.
Study links instant noodles to health risks
New research reveals that eating instant noodles more than twice a week is linked to a higher risk of heart disease and diabetes. Discover how to make them part of a balanced diet.
Skipping breakfast? Your body's warning sign
Experts reveal why skipping breakfast might be more than just a habit - it could be your body's way of signalling underlying health issues that need attention
Skinny Fat: Why Thin People Get Type 2 Diabetes
New research reveals how normal-weight individuals can develop type 2 diabetes due to poor metabolic health, challenging conventional wisdom about weight and wellness.
New Heart-Kidney-Metabolic Syndrome Warning
Medical experts sound alarm over newly defined Cardiovascular-Kidney-Metabolic syndrome, revealing how heart, kidney and metabolic health are dangerously interconnected.
Global obesity crisis driving alarming surge in early deaths
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
Vegetable fibre could combat fatty liver disease
Groundbreaking research reveals how a simple dietary addition found in common supermarket vegetables could transform liver health and potentially reverse fatty liver disease.
Ultra-Processed Foods: The Silent Health Crisis
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
Weight Loss Breakthrough: Why Keeping Weight Off Is Hard
Groundbreaking research reveals the hidden biological mechanisms that make sustained weight loss difficult, offering new hope for obesity treatment and diabetes prevention.
Green Tea & Red Wine: New Hope in Cancer Fight
Groundbreaking research from the UK reveals how compounds in green tea and red wine may disrupt cancer's energy supply, opening new avenues for prevention and treatment.
Gut bacteria predict diabetes and liver disease risk
Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare
Breakthrough: Scientists Discover Cause of Deadly Liver Disease
Groundbreaking UK research reveals the hidden trigger behind the deadly liver condition MASH, paving the way for revolutionary treatments that could save millions from liver transplants and cancer.
Frozen Foods May Cause Dangerous Blood Sugar Spikes
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
Metabolic Meals Salmonella Outbreak: Urgent Recall Issued
Exclusive: Major food safety alert as ready-meal company Metabolic Meals recalls products nationwide after Salmonella outbreak leaves dozens hospitalised. Full details on affected items and safety advice.
Early Breakfast Slashes Diabetes Risk - Harvard Study
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
Weighted Vests: The UK Fitness Craze Boosting Metabolism
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Dinner Table Habit That Could Shorten Your Life
Nutrition scientists issue a stark warning about a widespread eating behaviour that's dramatically increasing your risk of premature death and chronic disease. Discover the shocking research and how to protect your health tonight.
Weight Loss May Slash Parkinson's Risk by 45%
Groundbreaking research from University College London uncovers a powerful link between weight loss in individuals with obesity and metabolic syndrome, and a significantly reduced risk of developing Parkinson's disease. Discover the life-changing findings
Supplement Reverses Diabetes and Melts Fat
A landmark UK study reveals a common dietary supplement, inositol, achieves remarkable weight loss and blood sugar control results, offering new hope for millions with prediabetes and type 2 diabetes.
Hidden Body Fat in Skinny People Ages the Heart, Study Finds
Groundbreaking UK research reveals that even slim individuals can carry dangerous internal fat that accelerates heart ageing, increasing the risk of heart failure by 30%. Discover the invisible health threat and how to combat it.
Hibernation Genes Could Treat Alzheimer’s & Diabetes
Groundbreaking research reveals how hibernation genes could revolutionise treatments for Alzheimer’s, diabetes, and other metabolic disorders.
Green tea, red wine compounds may help fight cancer
Groundbreaking research suggests that compounds found in green tea and red wine may help combat cancer by disrupting cancer cell metabolism. Scientists uncover potential health benefits beyond antioxidants.
Page 1 of 1